Drill
Health
Uniform
Physical Fitness
Boats
100

When marching in "quick time," the cadence is

120 (30-inch) steps per minute.

100

What is the name of the stress management program discussed in the cadet field manual?

REILF 

100

The uniform your senior naval science instructor (SNSI) directs you to wear on any given day is known as the

Uniform of the day

100

Recent studies found  _____ percent of Americans believe some kind of regular activity is important.

90%

100

The printed sheet that is used to plot ships' movements is called a

maneuvering board

200

A file is a formation in which persons are placed

One behind another

200

The human growth and development characteristic that refers to the traits a person gets from his or her parents, such as skin coloring and height is called

Heredity 

200

In uniform, rings are authorized, but no more than _____ may be worn on each hand

One

200

Out of the eleven parts of physical fitness, how many are considered skill-related parts?

6

200

In an overtaking situation, the overtaking vessel becomes the

Give-way vessel

300

What command is given that allows you to leave your place in ranks but you remain nearby?

Fall out

300

Puberty usually occurs between what ages in girls?

9-13 years old

300

What color and type tee-shirt will be worn with all male NJROTC uniforms?

Plain white crew neck or v-neck

300

Before you start a vigorous exercise, you should

Warm-up

300

In a meeting situation, both vessels are give-way, and they must indicate by whistle signal how they intend to pass.  In order for these vessels to pass port-to-port, according to inland regulations they must signal with

One short whistle blast

400

When you are at "EYES RIGHT," your head is turned smartly to the right and you look at a

45 degree angle

400

What is the only sure method to prevent sexually transmitted diseases (STD's)?

Abstinence

400

How is the most senior ribbon worn on the uniform shirt when more than one ribbon is worn?

On the top row and inboard

400

What physical fitness part consists of the amount of force one can put forth with your muscles?

Strength

400

Each division is responsible for maintaining a "Watch, Quarter, and Station Bill" for all division personnel. What manual gives directions for administering this bill?

Battle Organization Manual and the Ship's Organization and Regulations Manual  

500

Which hand removes your cover when the command "UNCOVER, TWO" is given?

Right hand

500

Peanut butter is an example of what food group?

Meat

500

What award is given to the cadet that demonstrates an exceptional dedication to the NJROTC  program?

Distinguished Cadet Award

500

A cadet will pass the Physical Fitness Test (PFT) when he/she

achieves satisfactory in all 4 of the PFT events.

500

A ship's organization is set up to

satisfy combat needs