Social
Mental
Wildcard
Physical
Spiritual
100
Good listening and Active Constructive Responding is a lesson in the Social domain. A real world situation that applies is.......
What is Feedback? What is Counseling? What is Constructive Criticism?
100
Awareness, Adaptability, Decision-making, Positive thinking are tenets of what CAF Domain?
What is Mental?
100
Awareness, Adaptability, Decision-making, Positive thinking are tenets of what CAF Domain?
What is Mental?
100
Name the singer of this song: Let's get physical, physical I wanna get physical Let's get into physical
Who Olivia Newton-John?
100
Name the Air Force Core Values:
What is Integrity First, Service Before Self, Excellence in All We Do?
200
Interpersonal Problem Solving is a lesson in the Social domain. Here is a scenario: Airman Snuffaluffagus is late to work two days in a row. As his supervisor, what are your options to handle the situation? What is your reasoning.
What is verbal counseling? What is LOA? What is LOC? What is LOR?
200
What skill is used to cultivate gratitude, build optimism, positive thinking and helps to cope with daily hassles, stress and improves quality of life?
What is Counting Blessings
200
Communication, connectedness, social support and teamwork are tenets of what CAF Domain?
What is Social?
200
Those classified as overweight/obese have a BMI greater/equal to what?
What is 25
200
Describe Spiritual Resilience:
What is to strengthen a set of beliefs, principles, or values that sustain our sense of well-being and purpose?
300
The B of the ABCDE's of Good Listening is:
What is Be responsive to what is said?
300
The ability to effectively cope with unique mental stressors and challenges needed to ensure mission readiness is the definition of what CAF domain?
What is Mental
300
Core values, perseverance, perspective, and purpose are tenets of what CAF Domain?
What is Spiritual?
300
How many hours before bedtime should you avoid using caffeine & nicotine?
What is 6 hours.
300
A phrase you can frequently repeat in order to stay calm, encouraged, and motivated:
What is a Spiritual Reminder?
400
The four response styles are:
What is active, passive, constructive, destructive responding?
400
The goal of A-B-C is to be aware of how your brain drives reactions to an event. The "A" represents...
What is Activating event
400
Endurance, nutrition, recovery and strength are tenets of what CAF Domain?
What is Physical?
400
Task switching can add up to how much loss in daily productivity?
What is 40%
400
A group of people and ideas that influence you and form your world-view:
What is Board of Directors?
500
Name the first line of the holiday tune: "Let it snow"
What is "oh the weather outside is frightful"?
500
Your brain on drugs would resemble
What is a fried egg
500
Who is the eleventh COMACC?
Who is GENERAL HAWK CARLISLE?
500
What are the top 5 supplements sold today.
What is Fish oil (omega-3 essential fatty acids), Multivitamins, Vitamin D, Calcium and CoQ10
500
The author of "A Christmas Carol?"
Who is Charles Dickens?