ACCEPTS

Activities

100

Something you can play with a ball and net

Soccer, basketball, tennis, etc. 

200

A calming activity that involves comfy shoes 

Walk, Run 

300

A short amount of sleeping

Nap

400

You need water and a floatie 

Swimming

500

5 in a Row and you yell...

BINGO

Self Soothing

100

Take a deep...

Breath!

200

You should think these types of thoughts 

Happy thoughts!

300

A refreshing drink

Water

400

Looking at pictures and words is called

Reading!

500

I can use these tools when I feel anxious 

Fidgets/ Stress ball

Distractions

100

I have a 100 piece ____

Puzzle

200

I listen to this when I need a distraction

Music

300

I watch this when I need a distraction 

Movie

400

I read these when I need  distraction

Books

500

I can talk to my ______ when I need a distraction 

Friends, trusted adults, imaginary friend, animals

Emotions

100

When you are ready to learn you are..

Calm/happy

200

I AM YELLING BECUASE I'M...

Mad/ Angry/ Frustrated

300

I'm crying because I'm..... 

Sad

400

I get to go to the park with my friend after school! I am....

Excited 

500

I feel like I don't have any friends, I feel...

Lonely 

Sensations

100

When you eat you use 

Taste

200

When you use your nose you...

Smell

300

You can't find your dog you are feeling...

Worried

400

I came to school without breakfast, I am....

Hungry

500

My sister jumped out at me from behind the door, I felt...

Scared!