Vocab
Have the ability to adapt effectively and recover from disappointment, difficulty, or crisis.
Resilient
Need to satisfy basic needs of hunger, thirst, sleep, and shelter
Physical
Your sense of yourself as a unique individual. This depends alot on your age and circumstances.
Personal identity
signals that tell your mind and body how to react
Emotions
You will feel close to important people in your life
Sense of belonging
or how much you value, respect, and feel confident about yourself.
Self Esteem
Need to be secure from danger
safety
Someone whose success or behavior serves as an example for you.
Role Model
chemicals produced by your glands that regulate the activities of different body cells.
Hormones
Recognizing you have value and importance as a person.
sense of purpose
Competence
need to love and be loved, need to belong
Belonging
A complex set of characteristics that make you unique, this sets you apart from other people and determines how you act in certain situations.
Personality
the intentional use of unfriendly or offensive behavior.
Hostility
You see the bright side of life which reduces stress
Positive Outlook
the ability to accept yourself and others, express and manage emotions and deal with the demands and challenges you meet in your life.
Mental/ Emotional Health
Need to achieve, need to be recognized
Feeling Recognized
The distinctive qualities that describe how a person thinks, feels, and behaves.
Character
or the ability to imagine and understand how someone else feels, you can express this by helping out a friend who is going through a difficult time.
Empathy
You have the confidence to make responsible decisions
Self sufficiency
or to strive to be the best you can
Self-Actualization
Need for self actualization
Non- hostile comments that point out problems and encourage improvement.
Constructive criticism.
Mental processes that protect individuals from strong or stressful emotions and situations.
Defense Mechanisms
this will help you accept and recover from difficulties and failures.
Healthy self esteem