Show:
Developing Your Self-Esteem
Developing Your Self-Esteem Continued...
Developing Personal Identity & Character
Character & Emotions
Character & Emotions Continued...
100

The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.

A. constructive criticism B. mental/emotional health 

C, self-esteem       D. resilient 

What is mental/emotional health

100
Name three characteristics of having good mental & emotional health
What is Sense of belonging, Sense of purpose, Positive outlook, Self-sufficiency, Healthy self-esteem
100
Your sense of yourself as a unique individual
What is Personal Identity
100
Non-hostile comments that point out problems and encourage improvements
What is Constructive Criticism
100
The ability to imagine and understand how someone else feels
What is Empathy
200
Having enough skills to do something is known as?
What is competence
200
According to Maslow, this need must be met first.
What is Physical (Need to satisfy basic needs of hunger, thirst, sleep, and shelter)
200
Someone whose success or behavior serves as an example for you
What is Role Model
200
Name 4 traits of Good Character
What is Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship
200
Mental processes that you use to protect yourself from strong or stressful emotions or situations are called
What is Defense Mechanisms
300
Valuing, respecting, and feeling confident about yourself describes what?
What is self-esteem
300
Name a strategy to improve your self-esteem
What is choose friends who value & respect you, work toward accomplishments rather than perfection, accept the things you can't change, and focus your energy on changing the things you can
300
A complex set of characteristics that makes you unique
What is Personality
300
Signals that tell your mind and your body how to react
What is Emotions
300
Name a strategy for handling anger in a healthful way
What is Do something to relax, Channel your energy in a different direction, talk to someone you trust
400
Having the ability to adapt successfully and and recover from disappointment, difficulty, or crisis is called being?
What is resilient
400
A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential
What is Hierarchy of Needs
400
By demonstrating traits of good character consistently in your actions and behaviors, you show others that you have what....
What is Integrity
400
Chemicals produced by your glands that regulate the activities of different body cells
What is Hormones
400
Name 4 common emotions
What is happiness, sadness, love, fear, guilt, anger
500
Which need (level) within Maslow's hierarchy is the highest-level need?
What is Level 5 The need to reach your potential
500
What are the levels of Maslow's Hierarchy of Needs?
What is Level 1- Physical Level 2- Safety Level 3- Belonging Level 4-Feeling Recognized Level 5- Reaching Potential
500
Name 1 of the 5 tips for Promoting a Healthy Identity
What is List your Skills and Strengths, Surround yourself with positive supportive people, Find something that you love to do and do it frequently, Stop making life a contest, Help someone else
500
The intentional use of unfriendly or offensive behavior
What is Hostility
500
Name 1 Common Defense Mechanism
What is Repression, Regression, Denial, Projection, Suppression, Rationalization, Compensation