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Symptoms
Anatomy
Treatment
Rehabilitation
100
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100
What type of activities is Achilles tendinitis most common in?
Runners and recreational sport players.
100
What is the most common treatment for early Achilles tendinitis?


Reducing you physical activity.
100
What is the first step in rehabilitation for Achilles tendinitis?
Daily calf stretching exercises 
200

What is the most obvious symptom of Achilles tendinitis?

Thickening of the tendon.

200
Which athletes are most likely to get Achilles tendinitis?
Runners
200
Whats an activity other than stretching that can help improve the flexibility of your Achilles tendon?
Sports massage
200
How long does it take for Achilles tendinitis to heal?
4-6 weeks
300
Can stiffness in the heel indicate Achilles tendinitis?
Yes!
300
What muscles unite with the Achilles tendon?
Gastrocnemius and soleus muscles
300
What is the best and most used pain reliever for Achilles tendinitis?
ibuprofen
300
What can an athlete wear to reduce strain on their Achilles tendon?
Prescription orthotic insert soles for your shoes.
400
Who is more susceptible to Achilles tendinitis?
Elderly people
400
What does the Achilles tendon connect?
Calf muscles to the heel bone.
400
Is surgery ever necessary for Achilles tendinitis? 
Yes but only in severe cases that could lead to a tear.
400
What type of doctor/specialist helps with the rehab of this injury?
Podiatrist
500

Where does the pain initially start with Achilles tendinitis?

Begins as a mild ache in the back of the leg or above the heel after running or other sports activity.

500
What is another name for the Achilles tendon?
Calcaneal tendon.
500
What should a patient never do while suffering from Achilles tendinitis?
Sudden increase in physical activity.
500
What is Proprioception?
Neutral control or coordination of a joint.