Pathophysiology
Dyspnea, cough, low oxygen sat, and sputum production are symptoms of
COPD
Within humans, these amino acids cannot be created by denovo synthesis
What is essential amino acids
This fundamental adaptation to resistance training entails muscle fiber enlargement
What is hypertrophy
A 6-20 point scale to measure subjective findings of exercise intensity
What is Borg scale of perceived exertion
What is the name of the condition that represents low energy intake, loss of bone density, and amenorrhea in athletics?
Female athlete triad
Condition involves the buildup of plaque in the arteries
What is atherosclerosis
Name the macronutrients
What is fat, carbohydrate, and protein
A form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.
What is high intensity interval training (HIIT)
This 7-item questionnaire identifies those with elevated risk prior to exercise participation
What is physical activity readiness questionnaire (PAR-Q)
The heart valve between left atrium and left ventricle
What is mitral valve
Most common form of elevated systolic blood pressure
What is essential or primary hypertension
The intake of this type of dietary fiber is associated with blood cholesterol improvements
What is soluble fiber
One should exhale during this phase of a muscle contraction to avoid valsalva maneuver
What is concentric phase
Device used to measure joint range of motion
What is goniometer
These elements within the blood stream recognize damaged areas, and initiate blood clotting.
Platelets
This disease is caused by inadequate dystrophin in skeletal muscle
What is muscular dystrophy
This substance referred to as "non-B" water soluble vitamin
What is vitamin C
This training strategy of planned cycles can overcome strength plateaus
What is periodization
The difference between a person's max and resting heart rate
What is heart rate reserve
Name the rate limiting enzyme for the electron transport chain (ETC).
Cytochrome oxidase
This biomarker reflects time-averaged blood glucose concentration over 3 months
What is glycosylated hemoglobin (HBA1c)
This structural variation in fatty acid chemistry differentiates saturated and unsaturated fats
What is a double bond
The name for male breast development is a side effect of anabolic steroid use
What is gynecomastia
The highest sustainable work rate without progressively increasing blood lactate concentration
What is maximal lactate steady state
A post exercise phenomenon related to muscle creatine phosphate and oxygen restoration
What is rapid portion of oxygen debt or EPOC