Show:
Pathophysiology
Nutrition
Strength & Conditioning
Exercise Testing and Prescription
Mixing Chamber
100
condition is due to overproduction of ketones in diabetes
What is ketoacidosis or metabolic acidosis
100
within humans these amino acids cannot be created by denovo synthesis
What is essential amino acids
100
this fundamental adaptation to resistance training entails muscle fiber enlargement
What is hypertrophy
100
a 6-20 point scale to measure subjective findings of exercise intensity
What is Borg scale of perceived exertion
100
the sum of force and moment arm
What is torque
200
condition involves loss of arterial elasticity and vessel wall thickening
What is arteriosclerosis
200
these are the macronutrients
What are: fat, carbohydrates, and proteins
200
a form of cardiovascular "spring training" intended to improve performance with short training sessions.
What is high intensity interval training (HIIT)
200
this 7-item questionnaire identifies those with elevated risk prior to exercise participation
What is perceived readiness questionnaire (PAR-Q)
200
the heart valve between left atrium and left ventricle
What is mitral valve
300
most common form of elevated systolic blood pressure
What is essential or primary hypertension
300
the intake of this type of dietary fiber is associated with blood cholesterol improvements
What is soluable fiber
300
one should exhale during this phase of a muscle contraction to avoid valsalva maneuver
What is concentric contraction
300
device used to measure joint range of motion
What is goniometer
300

a measurement of aerobic fitness, representing the maximum amount of oxygen your body can use as fuel during exercise

VO2 Max or Maximal oxygen uptake

400
this disease is caused by inadequate dystrophin in skeletal muscle
What is muscular dystrophy
400
this substance referred to as "non-B" water soluable vitamin
What is vitamin C
400
this training strategy of planned cycles can overcome strength plateaus
What is periodization
400
the difference between a person's max and resting heart rate
What is heart rate reserve
400
directed by D.B. Dill, this lab pioneered exercise physiology from 1927-1947
What is Harvard Fatigue Lab
500
this biomarker reflects time-averaged blood glucose concentration over 2-3 months
What is glycosylated hemoglobin (HBA1c)
500
this structural variation in fatty acid chemistry differentiates saturated and unsaturated fats
What is a double bond
500
the name for male breast development is a side effect of anabolic steroid use
What is gynecomastia
500
the highest sustainable work rate without progressively increasing blood lactate concentration
What is maximal lactate steady state
500
A post exercise phenomenon related to muscle creatine phosphate and oxygen restoration
What is rapid portion of oxygen debt or EPOC