4 Levels of Listening
Components of Active Listening
Benefits of Active Listening
What does Peer Support Do?
100

Listening to things on a surface level, most often things we already know. Attention is Partial to the speaker.

What is Downloading?

100

Listening to Understand.

What is Comprehension?

100

Encourages the speaker to put their attention on themselves and focus on articulating their options. This helps show true authentic....

Empathy

100

Ask

Asks CLF to step in whenever needed

200

Only listening for facts within the words of the speaker. 

What is Factual?

200

Taking a moment to think about what was said and information provided.

What is Retention?

200

Showing authentic empathy can help Mentees feel like they're navigating difficulties in the company of a caring listener.

Companionship

200

Schedules

Schedules times to connect

300

Listening so the speaker feels heard and understood. The level Peer Support Volunteers should try to achieve.

What is Empathic?

300

Providing appropriate feedback to demonstrate a mutual understanding.

What is Response?

300

Helping someone feel heard and validated can ease emotional burdens by reducing stress confusion and isolation. 

Relief

300

Shares

Shares Personal Experiences

400

Move beyond connecting with the speaker. Connecting with core ideas of conversation and potential futures of the speaker. Usually best achieved by counselors, therapist, and psychologist.

What is Generative?

400

Bonus Question: What colors of the stop light refer to each component?

Red Comprehension, Yellow Retention, Green Response

400

Together, these 3 benefits can provide self-esteem and self-awareness simply through your willingness to hear them.

Empowerment

400

Provides

Provides and empathetic ear free of judgment