Oral Care
How many minutes should you take brushing your teeth?
2 minutes
What utensil would you typically use to cut a piece of meat?
Knife
What product helps prevent body odor under your arms?
Deodorant
Should you take your phone into the shower with you?
No
What does it mean to give consent?
Freely agreeing to participate in an activity
How often should you floss?
At least once a day.
What should you do before eating food?
Wash your hands
When should you change your underwear?
Daily and whenever soiled.
Why should you clean your phone regularly?
To remove dirt, oils, and germs
Give an example of an appropriate private location for intimate activity between consenting adults.
A private home/bedroom or another legally appropriate private setting
What should you do first before brushing your teeth?
Gather supplies/prepare toothbrush
Your drink spills on the table. What should you do?
Clean it/wipe it up
Name two areas that commonly need extra attention when bathing.
Armpits, feet, groin, skin folds, etc.
How often should you clean your toilet?
Once or twice a week
You have a sexual-health question but feel embarrassed. What could you do?
Speak privately with a trusted healthcare professional
Other than your teeth, what other part of your mouth can you brush?
Your tongue
What should you do after finishing a meal?
Clear your dishes/clean your eating area.
Why is wearing clean clothing part of good hygiene?
Helps reduce odor, dirt, and bacteria.
Why should you sit down if you feel dizzy while getting dressed?
To reduce your risk of falling.
Is it appropriate to share someone's intimate information or images without their permission?
No
Name three signs that could mean you should see a dentist.
Tooth pain, persistent bleeding/swollen gums, loose/damaged tooth, ongoing sensitivity, etc.
Name three things you can do to help stay hydrated during the day.
Drink water regularly, drink with meals, carry/use a water bottle, etc.
Name four hygiene tasks that should be completed regularly.
Bathing, oral care, handwashing, hair care, nail care, changing clothes, etc.
Name five ADLs a person may complete during a typical day.
Bathing, dressing, toileting, grooming, eating, functional mobility, etc.
Name three skills that can support healthy intimate relationships.
Communication, boundary-setting, emotional regulation, respect, problem-solving, etc.