Stretching
This is why stretching is good for you.
What is, it helps lengthen our muscles?
You have a total of 10 of these on your feet that help you balance.
What are toes?
One of your favorite activities.
What is climbing the net?
Your therapists always tell you to bend these when you walk.
What are your knees?
This person sometimes says hi to us
Who is Katie
A good stretch should last for this many seconds.
What is 20?
This can happen if you are not looking where you are going.
What is tripping?
One of three ways you can get up to the slide
Rope climb
You can now walk on the stairs without using ______
What are handrails
The large yellow thing that keeps Earth warm.
What is the sun? (Lets go see if its out there)
True or False: Standing on stairs is a great way to stretch our heels?
TRUE!
You love to balance on this squishy object.
Blue disc
Pushing this object can help you get stronger.
What is the barrel?
These water creatures are known for walking sideways.
What are crabs?
Time to walk sideways!
You often wear a _____ hat to physical therapy.
What is green?
Find something else green in the room and walk to it.
You wear these on your feet and I always put them on wrong.
What are orthotics?
Walking on this can sometimes be scary. But you are so good at it!
What is the crash pad?
The world record for amount of basketball shots made in a row.
10 (Lets see if you can beat it)
This person is very fast and wants to race you.
Who is Jessica?
This person got to be a Sheriff for a day
YOU
You stretch these muscles often (HINT: They are not actually made of ham)
What are hamstrings.
You can do this for 10 seconds.
What is balance on one leg.
One of three ways you can get up to the slide.
rock wall.
You might be able to beat _______ in a race.
Who is Braden?
Your favorite thing to eat after PT
What is a cheeseburger from McDonalds?