basics
define addiction
compulsive engagement in rewarding behaviors/dependence+withdrawl
What's the brain chemical linked to pleasure
dopamine
best stress-reducing hobbies
journaling, drawing, yoga/swimming/hiking, listening to music, cooking/baking
t/f: Good friends will respect your decisions (such as refusing trying a drug)
TRUE!!!!!
who voiced shrek
mike meyers
what is withdrawl
feeling sick and having a bad reaction to stopping an addictive drug
What's the number 1 thing that increases the risk of substance use?
stress
What's the best way to say no to drugs
Seriously and clearly say no (or use an excuse: I have a big game tomorrow)
top 3 reasons why people try substances
curiosity, stress, peer pressure
What was justin beiber's first album
my world 2.0
top 6 or 7 most common addictions (get 3)
nicotine, alcohol, opioids, illegal drugs, gambling, social media, and shopping
what's the last part of the brain to finish developing, and what does it do?
The prefrontal cortex is responsible for decision-making
how to start the conversation
I statements like: I've noticed lately, emphasize you're happy to help/support them/talk, listen without accusation, don't assume anything
What's the suicide and crisis lifeline
988 (call or text)
who was the first One Direction member to leave
Zayne Malik
Why are illegal drugs so dangerous?
Unlike prescription medicines, the quality or amount of active ingredients in illegal drugs is unregulated, so you can't know how strong the drug is or what's actually in it.
at what age does the brain fully develop
25-30
The best thing to do if a friend is making bad choices
talk to them by listening WITHOUT JUDGEMENT, offering genuine support, encourage them to get help, and stay involved in their recovery
things you can do as a friend to help
What's Billie Eilish's full name
Billie Eilish Pirate Baird O'Connell
What's the medical term for addiction hint: acronym
SUD: substance use disorder
What are the long-term effects of an addiction
health issues (cancers, diseases, etc), focus/memory/learning problems, decision making/judgement plummets
What support is available if you're struggling with a SUD
self-help recovery program support groups or private phones services like
how to know when you need to help a friend
behavior/mood/energy level change, larger or smaller pupils, difficulty keeping up with school and relationships, injuries
exactly how tall is danny devito
4'9"