Addiction/COVID19
Define or break down what COVID 19 stands for by the following CO -VI- D -19
What is Corona Virus Disease 19 is the year it was identified.
A group for men and women who have a desire to stop using drugs or alcohol. Ex. NA, AA, CA….etc
What are 12 step fellowships?
What number President was President Obama
What is the 44th President
1. People 2. Places 3. Things
What are Triggers?
A natural way to get in shape and increase feelings of happiness is to
What is Exercise?
Information or a plan to help an individual from using again. This kit could include triggers, self help group information, important phone numbers and supports, healthy recreational activities to participate in and coping skills.
What is a Relapse Prevention Plan?
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
The Serenity Prayer
in 2015 how many officers were charged out of 102 cases where an unarmed black person was killed by officers.
What is 10.
Objectives for recovery that are S.M.A.R.T?
(Joe will sustain recovery, Joe will attend self help meetings weekly, Joe will identify 3 supports, Joe will exercise daily)
What are Goals?
The process/ type of therapy of challenging negative thoughts. (Thoughts-> Emotions -> Behaviors)
Cognitive Behavioral Therapy (CBT)
is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine?
Which step asks you to make a searching and fearless moral inventory of your past?
Define Systematic Racism
What is racism expressed in social or political institutions.
Our brains learn by _____ and ______.
Repetition and Reward
Finding peace and calm by focusing on your breathing/ positive images/ happy places etc.
Meditation
How does COVID 19 spread?
What is droplets of saliva or discharge from the nose when an infected person coughs or sneezes.
Live and let live, Keep it simple, One day at a time, Let go and let God are examples of what?
What are 12 step slogans?
Define reform
What is to make changes (usually political, economic institutions, social) to improve it.
Some high-risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?
H.A.L.T?
Giving Back/ Community Involvement
Volunteering
The 5 Stages of Change
1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
What is the point of the Black Lives Matter organization?
To protest police brutality and protest to create reform
5 skills you have learned in treatment to overcome cravings and triggers
(this is a question with many answers. Must answer in form of question still). What is (are) a sponsor, a relapse prevention plan, laughter, service, work, being with family, hobbies etc.
Things you enjoy/ are passionate about
Hobbies