Talk the Walk
Keep Calm and Cope On
Step by Step
Risky Business
Spooktacular Sobriety
100

What does "H.A.L.T." stand for?

H = Hungry

A = Angry

= Lonely

T = Tired

100

What technique involves focusing on your senses to stay in the present?

Grounding

100

Which step involves turning our will over to a Higher Power?

Step Three

100

What times of the year can be difficult due to celebrations/memories?

Holidays (any)

100

What classic Halloween movie features three witch sisters causing trouble in Salem?

200

Fill in the blank: "A ______ is a strong urge to use substances."

Craving

200

What practice helps center your thoughts through focus and calm?

Meditation

200

Which step asks for removal of shortcomings?

Step Seven

200

What is one of the most common emotional triggers for relapse?

Stress

200

What kind of thinking is it when you see things worse than they are?

Catastrophizing.

300

A ______ helps guide through steps.

Sponsor

300

What involves repeating encouraging phrases to yourself?

Positive Affirmations

300

Which step is about admitting wrongs to ourselves, others, and a Higher Power?

Step Five

300

What attitude means thinking you don’t need to focus on recovery anymore?

Complacency

300

What natural phenomenon is often associated with spooky nights and werewolves?

A Full Moon

400

What is the process of making things right with those harmed called?

Amends

400

What do you call regular activities that help you maintain well-being?

Self-care routine

400

What feelings are often considered a major barrier to recovery in the 12-step process?

Resentments

400

What strong emotion, often from loss, can trigger a desire to use?

Grief

400

In which hit Netflix series do kids battle supernatural creatures in the Upside Down during the 1980s?

Stranger Things

500

What is a core value or belief in recovery called?

Spiritual Principle
500

What coping skill involves fully accepting reality as it is, without resistance?

Radical Acceptance

500

What is the term for a profound change in perspective often experienced through working the steps?

A Spiritual Awakening

500

What behavior involves making choices that undermine your own recovery progress?

Self-sabotage

500

In this animated Halloween classic, a skeleton king tries to take over Christmas with spooky results. What is the movie?

The Nightmare Before Christmas