Relapse Prevention
Early Recovery
Stages of Recovery
Recovery
Random
100

Emotions, feelings, thoughts, and memories that make the person experience thoughts of using. It is more difficult to deal with people and places. A person cannot always control this 

What are internal triggers

100

Someone who helps guide a newcomer through the processes of NA or AA

A Sponsor *Do you have your sponsor? Share about your experience

100

The costs of the probelm behavior (such as drug use) are not yet regonized. The individual is in denial and is not seriously considering changing their behavior.

Stage 1: Precontemplation. What are some statements that someone in the precontemplation stage may say?

100

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Mindfulness

100

True or Fale: goldfish have a memory of three seconds

They have a memory of 5 months 

200

This state of mind can be fatal for recovery! It's characterized by being too comfortable or not feeling motivated to continue doing the work

Complacency

200

A powerful desire to use substances

Cravings

200

The individual is experiening ablivalence about change

Stage 2: Contemplation

200

Something that increases risk for relapse.

What is a risk factor 

200
Started off on a T.V show under the name The Fresh Prince - has performed in many movies including "Men in Blac"

Will smith 

300

Refusing to admit the truth about addiction and its consequences to ourselves.

Denial

300

Despite being one of the most well-known and well-respective US Historical figures, this 16th president of the US was known to struggle with a mood disoder

Abraham Lincoln 

300

The individual has decided to change their behavior, and they starting to thing about how to do so

Stage 3: Preparation. What are something things that you did in this stage?

300

The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress

Self-Care    *Share one thing you do for self-care

300

This medication is used for emergency treatment of known or suspected opioid overdose 

Narcan. Do you have access to Narcan?

400

Identifying and writing down triggers, coping skills, people, and activities that can help prevent a relapse

Relapse Prevention Plan    *Raise your hand if you have a relapse prevention plan

400

A common phrase repeated in AA/NA as an important part of recovery. It is not just a common encouragement, it holds great meaning representing the gratitude an individual feels about their sobriety, and the importance of it presently.

"One Day at a Time"

400

The changes made during the action stage are maintained.

Stage 5: Maintenace. If you are in this stage, what seps did you take to be here? If you are not yet in this stage, what are some additional steps you will need to take?

400

Getting support from a neutral person who can help with mental health and addiction concerns 

Therapy

400

What is a PHQ-9?

 a multipurpose instrument for screening, diagnosing, monitoring, and measuring the severity of depression

500

This movie starts with Sandra Bullock who enters rehab for alcoholism 

What is 28 days

500

Using another activity in order to replace or substitute the feelings/results you used to get from using substances

Cross Addiction

500

I have a head and a tail but no body. What am i?

A coin 

500

A state of mind where you are thankful and taking notice of the good things in your life, rather than focusing on the bad

Gratitude   *What is one thing you are grateful for today?

500
What is a GAD-7? 

Generalized Anxiety Disorder screening