Addiction
Addiction is the disease of the ____________
Which step requires the admission of powerlessness and unmanageability?
What is Step one
a tool that is used to look at short and long-term consequences of a behavior that is considering to be changed
What is cost-benefit analysis?
your thoughts drive your feelings and actions what tool explains this process
What is Behavior Chain
demands more of others than self, quits at first sign of failure, views self as better than others
What is Superior Uniqueness
Medicine that treats suspected opioid overdose
What is Narcan/Naloxone?
What is 12 steps?
What are the steps to emotion regulation (in order)?
what are the 3 layers of the iceberg from bottom to top
What is beliefs/attitudes, feelings thoughts physical sensations, and actions
is considerate of others, has healthy association, organized to achieve tasks, fulfill obligations, sees responsibility as rewards
What is Daily effort
Thought or behavior that starts you on the path to substance use
What is a lapse?
A term for the society/fraternity to AA/NA
What is fellowship?
being abused as a child, experiencing abusive relationships, having family members in jail or have an addiction, growing up in a culture where substance use/criminal behavior was common are all examples of what?
1) pay attention to body language and physical sensations 2) pay attention risky thoughts and risky situation 3) identify coping strategies to manage your feelings and thoughts 4) chose best coping strategy and do it are skill steps to what skill
What is Using self control
What thinking barrier makes decision on feelings and does not learn from past, expects an instant response
What is Instant gratification?
Vivitrol, suboxone, methadone are all examples of what kind of treatment for opioid use disorder or alcohol use disorder?
What is MAT/Medical assisted treatment?
What does H.A.L.T stand for?
What is Hungry, angry, lonely, tired
Challenges or obstacles that can get in the way of your goals, but can be overcome
What are barriers/roadblocks?
what is the strategy for managing intrusive thoughts? This strategy is used to disrupt the flow of risky thinking and use replacement thoughts to reframe the thinking
what responsible thinking goes with power control?
What is healthy relationships
____ is the pleasure chemical in our brains that play a major role in substance abuse and addiction
What is dopamine?
What are at least three examples of 12 spiritual principles behind the 12 steps?
What is honesty, hope, surrender, courage, integrity, humility, willingness, love, responsibility, self discipline, awareness, and service.
What are the steps to changing your thinking?
What is 1. objectively observe your thoughts 2. identify risky thoughts 3. counter risky thoughts
what does CBT stand for?
what is cognitive behavioral therapy
What thinking barrier is always present when using other thinking barriers
What is closed thinking