Neuroscience of Addiction
This phenomenon occurs when more of a substance is needed over time to achieve the same effect.
What is tolerance?
Having strong, healthy relationships with supportive people can serve as this type of factor against addiction.
What is a protective factor?
This class of drugs, which includes heroin and fentanyl, binds to receptors in the brain to block pain and produce euphoria.
What are opioids?
This simple technique helps people manage cravings by considering one's choices through picturing possible outcomes, like a videotape.
What is playing the tape?
This former NBA player struggled with addiction but now shares his recovery story to educate young athletes.
(Hint: We've watched his documentary Unguarded!)
Who is Chris Herren?
This chemical in the brain is known as the "feel-good" neurotransmitter and plays a major role in addiction.
What is dopamine?
Developing this ability to recover from setbacks and adapt to challenges can greatly reduce relapse risk.
What is resilience?
This depressant slows down brain activity and impairs judgement.
What is alcohol?
This simple yet effective coping skill involves calling a trusted friend, sponsor, or therapist when facing cravings.
This singer of "Rehab" famously struggled with addiction before passing away in 2011.
Who is Amy Winehouse?
This brain chemical, often known as the "stress hormone," is released in high amounts during withdrawal and contributes to cravings.
What is cortisol?
Regular practice of this stress-reduction technique, such as meditation or deep breathing, can help prevent relapse.
What is mindfulness?
Long-term use of this stimulant can cause paranoia, aggression, and severe dental issues.
What is methamphetamine?
Keeping a written record of emotions, triggers, and thoughts can be helpful in recovery. This is called _____.
What is journaling?
This famous actor, known for roles in Mrs. Doubtfire and Good Will Hunting, was open about his struggles with addiction.
Who is Robin Williams?
The part of the brain responsible for decision-making and impulse control that is affected by substance use.
What is the prefrontal cortex?
Engaging in meaningful activities like work, school, or hobbies helps provide this, a key protective factor in recovery.
What is spiritual wellness?
(Also, a sense of purpose, meaning in life, etc.)
This part of the brain, responsible for memory, can shrink due to chronic alcohol or PCP use.
What is the hippocampus?
This category of coping skills focuses on using the five sense to stay present and reduce anxiety, often used in managing cravings.
What is grounding?
This rapper is famously known for his recovery, with his sponsor Elton John confirming that the rumors about his homophobia are entirely false.
Who is Eminem?
This natural brain chemical, released during exercise, helps improve mood and reduce stress, making it a helpful tool in recovery.
What are endorphins?
Name three protective factors that can help someone maintain recovery.
What are _________?
(Examples: support system, stable employment, coping skills, physical health, self-awareness, therapy, etc.)
This substance has been recently linked to triggering various kinds of psychotic disorders, including schizophrenia.
What is marijuana?
When faced with a stressful situation, using this type of skill (rather than avoiding or numbing emotions) can help regulate feelings.
What are emotion regulation skills?
Before becoming a Marvel superhero, this actor was arrested multiple times for drug-related charges before achieving long-term recovery.
Who is Robert Downy Jr.?