Coping Skills
A technique that has been successfully used to help people change the way they think.
What is Cognitive Restructuring (CBT)?
Honesty, Hope, Surrender, Courage, Integrity, Willingness, Humility, Love, Responsibility, Discipline, Awareness, Service
What Are the 12 Principles of AA?
An American singer, songwriter, and actress often referred to as the "Queen of Hip-Hop Soul" and "Queen of R&B"
Who is Mary J. Blige?
These are transitional residences for adults 18 years and older in recovery. Homes usually have a small number of residents, can be peer-led or have a small professional staff, have clear and enforced rules about abstinence and a significant level of structure.
What is a Recovery Home or Sober House?
In the ______________ stage, clients do not recognize that they have a problem with substance use or they recognize the problem but are not ready to change their substance use behaviors.
What is the Precontemplation Stage of Change?
When we are kind and understanding rather than harshly self-critical when we fail, make mistakes or feel inadequate. We give ourselves support and encouragement rather than being cold and judgmental when challenges and difficulty arise in our lives.
What is Self-Compassion?
Guiding principles that help ensure cooperation and unity within groups, the organization as a whole, and society at large.
What are The 12 Traditions?
An American rapper credited with popularizing hip hop in Middle America and is often regarded as one of the greatest rappers of all time.
Who is Eminem?
For individuals with a physical dependency on certain substances, including alcohol, nicotine and opioids, medications may be helpful in combination with counseling and other treatment services.
What is Medically Assisted Treatment (MAT)?
The term ________ describes why a person does something. It is the driving force behind human actions. It is the process that initiates, guides, and maintains goal-oriented behaviors.
What is Motivation?
A practice that involves paying attention to the present moment with non-judgmental awareness. It can help you cultivate a deeper connection with your inner self, others, and the world around you.
What is Mindfulness?
Global organization dedicated to helping people addicted to substances pursue and maintain a drug-free lifestyle via a 12-step program.
What is Narcotics Anonymous?
His career is mostly centered on his shocking and pain-inducing stunts in the reality comedy television series Jackass
Who is Steve “Steve-O” Glover?
Clients typically attend no more than nine hours of treatment a week (slightly less for teens) at a specialty facility while continuing to live at home.
What is Outpatient?
A person, place, thing, or situation that elicits an intense or unexpected emotional response or causes an individual to relive a past trauma.
What is a Trigger?
Discussing your struggles in recovery with a mental health professional.
What is Therapy or Counseling?
A twelve-step program for people who share a common desire to develop functional and healthy relationships.
What is Co-Dependents Anonymous?
An American actress, producer, and children's author known for her performances in the horror and slasher genres, she is regarded as a scream queen, in addition to roles in comedies.
Who is Jamie Lee Curtis?
Clients attend 10-20 hours of treatment a week (slightly less for teens) at a specialty facility while continuing to live at home.
What is Intensive Outpatient?
The stage in which people work to prevent relapse and consolidate the gains attained during action.
What is Maintenance Stage of Change?
One technique that can prevent relapse is ______. When a drug or alcohol craving comes on, ask yourself if you feel any of these symptoms.
What is HALT (Hungry, Angry, Lonely, Tired)?
An international community of peer support groups that help people recover from addictive and problematic behaviors, using a self-empowering and evidence-informed program.
What is SMART Recovery?
Although he doesn't come close to his character's billionaire status, the actor's net worth is still pretty impressive.
Who is Robert Downey JR?
Usually consists of six to ten people with one or two counselors facilitating a discussion of their struggles, experiences and problems.
What is Group Therapy?
The methods a person uses to deal with stressful situations.
What are Coping Skills?