Optimism
Resilience
Morals/Higher Power
Social Support
Practice
100

hopefulness and confidence about the future or the successful outcome of something.

What is Optimism 

100

the capacity to withstand or to recover quickly from difficulties; toughness.

What is resilience?

100

a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do.

What are morals?

100

having friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and positive self-image

What is social support?

100
  • Bad things have happened in the past and will continue to happen to you.
  • Others are to blame for your misfortune.
  • There is no point in trying to make a change because it will not work.

What is the victim mindset?

200

Ugh, this day is going to be terrible!

Pessimism

200

Failing to prepare is preparing for failure

What is a quote about not preparing?

200

this helped grant me serenity

Who is your higher power?
200

Who are your social supports

Whatever he/she/they said

200


How many legs does a lobster have?



What is 10?

300

There is no point going to school today, I am just going to have a bad day again.

Pessimism



300


“I have not failed. I've just found 10,000 ways that won't work.”



What is a quote about making mistakes?

300

I find Serenity is nature

What is your higher power can be anything you want it to be

300

My friend stole a sandwich from the grocery store for me because they knew I am broke and hungry and they wanted to look out for me

What is a bad influence (Being misled)?

300


What is the name for a collection of frogs?



What is an army?

400

This is really hard, but I think I can do it.



Optimism

400

He co-founded the Survivor Corps, formerly the Landmine Survivors Network, created by and for survivors to help victims of war, and is a member of the International Campaign to Ban Landmines, which was the recipient of the 1997 Nobel Peace Prize.

Who is Jerry White?

400

I felt lost, broken, and defeated. I wanted to use. Instead, I quieted my mind and I prayed

How can your higher power help with addiction?

400

My family is who I will turn to to talk about cravings when I have them at home so I don't act on them

What is family in a relapse prevention plan?

400

What is the largest mammal in the world?

What is a blue whale?

500

I am having a horrible day and I cannot wait to go home and feel better with a nice dinner and movie

Optimism

500

A survivor who gives back to their community and others who have experienced similar adversities 

What is a super survivor?

500

I think I am a pretty honest person but when I go to snack I always hide an extra in my hoodie

What are morals not aligning with behaviors ?

500

People younger than me can teach me about resilience

Who are people younger than me can be social supports?

500

My dog has no nose. How does he smell?

He smells bad