ADHD Spectrum
Famous People
Brain and Biology
Strengths and Superpowers
Signs and symptoms
100

Boys with ADHD are more likely to show this outward, high-energy symptom compared to girls.

What is hyperactivity? 

100

This American swimmer, known for winning 23 Olympic gold medals, has ADHD.

Who is Micheal Phelps?

100

These are the tiny “building block” cells that help the brain send messages.



What are neurons?

100

This ADHD superpower lets students dive deeply into interests they love, sometimes for hours.


What is hyper focus? 

100

Forgetting to turn in homework, even when completed, can be a sign of this ADHD-related issue.


What is disorganization?

200

Girls with ADHD often show more of this type of symptom, which can make their ADHD less noticeable

What is inattention?

200

This famous chef and TV personality behind “Hell’s Kitchen” has talked about his ADHD and how cooking helped him focus.

Who is Gordon Ramsay?

200

This part of the brain helps us remember things we learn or experience.



What is the hippocampus?

200

Students with ADHD often think in unique and unexpected ways, showing this “outside-the-box” strength.


What is divergent thinking? 

200

Difficulty focusing on a lecture while daydreaming or looking around the room is this symptom.


What is inattentiveness?

300

This ADHD trait can actually make someone concentrate deeply on something they enjoy, sometimes for hours, despite difficulty focusing on other tasks

What is hyperfocus?

300

Lead singer of a band and was once a judge on "The Voice" 

Who is Adam Levine?

300

This part of the nervous system helps our body react quickly when we feel scared or unsafe.



What is the fight-or-flight response?

300

This strength helps ADHD learners shine in activities like dance, drama, sports, and hands-on tasks.


What is kinesthetic learning or body-based intelligence?

300

Acting without thinking, such as shouting out answers, is this classic ADHD sign.


What is impulsivity?

400

Compared to children, adults with ADHD may struggle less with hyperactivity but more with this aspect of executive function.

What is planning and prioritizing tasks?

400

NFL Quarterback - Kansas City Chiefs

Who is Patrick Mahomes?

400

This brain area, still developing in teens, helps with decision-making and thinking things through.



What is the prefrontal cortex?

400

Students with ADHD can notice small details others miss, especially in patterns or movement — a sign of this unique skill.


What is heightened perception or attention to detail (when interested)?

400

A child who jumps from one activity to another without finishing may be showing this symptom.


What is distractibility?

500

Girls with ADHD may mask their symptoms through this strategy, making it harder for teachers and parents to recognize.

What is overcompensating or hiding difficulties?

500

This former president of the United States has talked about struggling with ADHD as a child.

Who is Joe Biden?

500

This communication system uses hormones to control growth, stress levels, and puberty.



What is the endocrine system?

500

When a student’s passion lines up with a task, they can produce incredibly strong work thanks to this focused super-strength.



What is task-based intensity or interest-driven performance?

500

Trouble following rules in games or at school due to impulsive choices is this symptom.


What is poor self-regulation?