Common symptoms
Sometimes happy or sometimes sad is a symptom of this
What is mood swings
Excessive worry or panic
What is anxiety
For bipolar disorder
What is Mood Stabilzer
What is the primary chemical in the brain responsible for feelings of happiness and well-being?
What is Serotonin
Involves seeking support from others, connecting with friends and family, and joining support groups.
What is social coping
Spending more time alone is a symptom of this
What is Withdrawal
Affect a person's emotional state, including major depressive disorder, bipolar disorder, and other mood swings.
What is Mood Disorders
For depression
what is antidepressants
How does regular physical exercise benefit the brain?
What is the release of endorphins
releases endorphins, which can improve mood and reduce stress.
What is Excersize
Diffuclty doing school work is a symptom
What is decling grades
These involve difficulties with attention, impulse control, and behavior, such as Attention-Deficit/Hyperactivity Disorder (ADHD)
What is behavioral disorder
These medications help improve attention, reduce hyperactivity, and decrease impulsivity.
What is Stimulats
Which part of the brain is most affected by chronic stress?
What is the Hippocampus
Activities like art, music, or writing can help teens process emotions in healthy ways.
what is creative expression
frequent headaches and stomachaches is a symptom of this
What is Physical Complaints
These involve problematic use of substances like alcohol and drugs.
What is substance abuse
They are a primary class of antidepressants often used for conditions like depression, anxiety, and obsessive-compulsive disorder in adolescents.
What is SSRI (Selective Serotonin Reuptake Inhibitors)
What is the recommended amount of sleep for adolescents to support brain health (in Hours)?
What is 8-10 hours
Deep, slow breaths can help calm the nervous system and reduce anxiety.
What is deep breathing
Becoming easily frustrated, angry, or annoyed is a symptom
What is Increased Irritability
food intake disorder, and binge eating disorder
What is Eating Disorder
may be prescribed for aggressive or disruptive behaviors, or for mood stabilization.
What is Atypical antipsychotics
What is Omega-3 fatty acids
Challenging negative thoughts and replacing them with positive affirmations can improve self-esteem and mood.
what is positive self-talk