Enviroment
Social
Physical
Emotional
100
Environmental wellness consists of what? (name 2)
What is -being earth conscious -conserving energy wherever possible -recycling -being outside -keeping places clean frequently
100
Social wellness pertains to what?
What is the ability to interact with others clearly and comfortably.
100
what percentage of American youths are not vigorously active on a regular basis?
What is 50%
100
Name two benefits of improving emotional wellness.
What is -a better sense of self -surrounding one’s self with positive energy -improve communication with family and friends -commit to volunteer work -gain better relationships -learn responsibility
200
Why is it important for teens to keep the environment clean?
What is it increases their sense of worth for the environment.
200
What do the scientific changes in the body and brain of adolescents do to them?
What is -affects their interactions -causes them to raise questions about self and self image
200
physical activity ________ as age/grade in school _________.
What is physical activity decrease as age/grade in school increases.
200
how do adolescents develop self control?
What is taking more risks.
300
Why is it important for teens to keep their room clean?
What is their performance in school and want to succeed increases.
300
how does the internet help the social wellness of adolescents?
What is allows for them to find the support they might not have access to.
300
Name three physical activities for teens.
What is washing/waxing a car - 45 - 60 min. washing windows or floors - 45 - 60 min. volleyball - 45 min touch football 30 - 45 min. gardening 30 - 45 min. walking 13/4 miles - 35 min. shooting baskets - 30 min. bicycling 5 miles - 30 min. dancing fast - 30 min. raking leaves - 30 min. walking 2 miles - 30 min
300
When boys and girls transition into being adolescents, what is affected when they experience emotional developments?
What is relationships with family and the ability to make friends.
400
Why should children keep their surroundings clean?
What is it helps keep stress levels low and allow them to build good organizational habits.
400
name 2 difficulties with social wellness
What is -suicide is often looked to as a solution to the lack of social wellness. -LGBT community has had a history struggling with social wellness -depression and anxiety peak with adolescents because of social issues.
400
What are the differences in physical wellness for Americans vs. Chinese?
What is US. - has many opportunities for physical activities China - students study in their free time. They are very busy with school and do not have time for physical activities to improve their wellness.
400
What do young girls bare their self esteem off of?
What is their positive supportive relationships with their friends.
500
Why should children keep an organized room?
What is it allows them to practice self-care and improves their self worth.
500
What is one community that has been known to struggle the most with social wellness?
What is The LGBT community.
500
What percent of youths report no recent physical activity?
What is 14%
500
What do young boys base their self esteem off of?
What is independence and ability to have a high authoritative position.