Show:
Puberty
Nutrition
Eating Disorders
Fun Facts
Men vs Women
100
The Definition of Puberty
What is when the body begins to develop sexual maturity?
100
How someone who is overweight can become healthier.
What is eat less calories and exercise more?
100
The eating disorder where one starves themselves and is afraid of food and being "fat".
What is Anorexia?
100
The technical age group that is considered adolescence.
What is 9-17 years old?
100
When women typically start puberty.
What is 10-12 years old?
200
The period of rapid physical growth during puberty for both boys and girls.
What is a growth spurt?
200
How someone who is underweight can become healthier.
What is consume excess calories and work out?
200
A disorder where one will eat a lot of food and then either vomit or take laxatives to get it out of their system.
What is Bulimia?
200
The average age of a teen girl when they first try alcohol.
What is 13 years old?
200
When men usually start puberty.
What is 12-14 years old?
300
The amount of time DAILY needed for a teen to exercise.
What is 60 minutes?
300
The number, in cups, the average teen should get of vegetables daily.
What is 3 cups?
300
Approximately the number of Americans that have an eating disorder.
What is 8 million?
300
How often should teens make their protein seafood.
What is twice a week?
300
Some changes that happen specifically to men during puberty.
What is a deeper voice, broader shoulders, facial and body hair?
400
Some problems that are caused by drinking alcohol, smoking, and drug abuse in the teen years.
What is loss of nutrients, immune problems, heart disease, cancer, and a shortened life span?
400
The amount of ounces of an adolescent's grain intake that should be whole grain.
What is at least half?
400
1 in ___ people with eating disorders receive treatment.
What is 10?
400
The average number of calories an adolescent should eat daily (with the proper exercise and physical activity).
What is 2200 calories?
400
Changes specifically in women during puberty
What is menstruating, breast development, and body hair?
500
The gender that hits puberty first/
What is women?
500
An iron deficiency disease that often occurs during teen years.
What is Anemia?
500
How you could help someone you know suffering from an eating disorder.
What is speak kindly, use "I" statements, talk to a counselor or someone who can also help, don't accuse them, and be supportive?
500
Number of Americans that smoke.
What is 45.3 million people?
500
The gender that develops more lean body mass during puberty.
What is males?