Feelings faces
:)
What is happy?
Describe an 'I statement'
Demonstrate Deep Breathing
other person's favorite food
:(
What is Sad?
What is an example of an 'I statement'
Demonstrate Progressive Relaxation
other person's favorite movie
:/
What is Unsure?
What is validating?
Demonstrate Freeze Dance
other person's favorite activity
:D
What is really happy?
Give an example of a validating comment?
Demonstrate 'shaking it out'
other person's favorite character (real or imagined)
>:(
Really Angry
What's another way to feel better?
Demonstrate another fun coping skill
other person's favorite subject in school