Coping Skills
Give an example of any coping skill that can help with anxiety
deep breathing, mindfulness, fidgets / stress ball, talk to a friend, etc
Where do we keep items for cleaning
In the LOCKED cleaning closet
Which Disney princess lost her glass slipper
Cinderella
What game do we play every Friday
BINGO
Football team with its home stadium in Foxboro
New England Patriots
Name something you have learned in CBT
challenging negative thoughts, how to work with cognitive distortions, using a thought record, etc.
How much is cold lunch?
$3
What is the name of the little mermaid?
Ariel
Name a group that uses writing in a way to develop healthy coping skills
Reflection Group, Journaling and Emotions, or Writing
Where was the first Thanksgiving celebrated?
Plymouth
Give an example of a sensory based coping skill you can use at ADT
using the hammock chair, sitting in the sensory room, kinetic sand, fidgets, etc.
How much is cold lunch
$4
Name Mickey Mouse's Dog
Pluto
Which group can teach you how to paint?
Art Skills
In which New England state is Lake Winnipesaukee located?
New Hampshire
Name a DBT skill
wise mind, TIPP, DEAR MAN, etc.
Name the consulting psychiatrist
Dr. Saporta
Which Broadway musical is based on a 1992 Disney movie starring a young Christian Bale?
Newsies
Name a group where you can exercise at program
Walking, Yoga, Exercise, Movement and Meditation
Which New England state doesn't border the ocean?
Vermont
What is 5-4-3-2-1 grounding technique
Name 5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you can smell, and 1 thing you can taste to feel grounded / less anxious
What is the address of ADT?
300 Crescent Street
What kind of bear is Baloo from the Jungle Book?
A sloth bear
In what group can you learn to sew a button onto pants?
Fabric Arts
When did the Mayflower land in New England?
1620