Movies
Mufasa's evil brother
Scar
In How the Grinch Stole Christmas, the Grinch wants to ruin Christmas for the citizens of what town?
Whoville
This is a common and serious mental health illness that negatively affects how you feel, the way you think, your energy level, and how you act
Depression
The Office
How many days in a year?
365
Actress who played Dorothy in the Wizard of Oz
Judy Garland
In Home Alone (1990), where are the McCallisters going on vacation when they leave Kevin behind?
Paris
Give one reason why self-care is important?
Helps us to be more resilient • Gives us a break so we can reenergize • Helps us cope when times are harder • Releases endorphins (happy hormones) • Reduces stress • Feels good • Can help us have more energy to be helpful to others
Twilight Zone
What city is the movie capital of the world?
Hollywood
He plays the voice of Donkey in Shrek
Eddie Murphy
In A Christmas Story (1983), what gift does Ralphie desperately want?
A Red Ryder BB gun
What is the mental health hotline number?
988
Jeopardy
What is a group of lions called?
A Pride
"Cujo", "Pet Sematary", "Christine" and "IT" are all movies based on this author's books
Stephen King
What does Noel mean?
Christmas
Expressing good things from your day is a coping strategy known as ________
Gratitude
Rugrats
What is the slowest animal in the world?
Sloth
What sport do the main characters play in "Blades of Glory"?
Ice Skating
What do the other reindeer never let Rudolph do in the “Rudolph the Red-Nosed Reindeer” song?
Play in any reindeer games
Which practice involves paying attention to the present moment non-judgmentally to enhance mental well-being?
Mindfulness
Looney Tunes
What is the hardest rock?
Diamond
What actress played Mrs. Tuohy in the Blindside?
Sandra Bullock
In “The Twelve Days of Christmas,” how many drummers drumming are there?
12
This practice involved repeating statements to oneself to cultivate self- compassion and improve mood
Positive Affirmations
Flinestones
What animal can carry up to 5000 times its body weight?
an Ant
These well-known action movies have Ethan Hunt as the main character
Mission Impossible
In the movie Ice Age, what is the name of the ground sloth?
Sid
What are symptoms of anxiety?
overthinking, overwhelmed, racing heart, persistent worry, fidgeting
American Horror story
How many hearts does an octopus have?
Three
A bunch of different districts are competing for their lives and riches
The Hunger Games
What do many people in Japan eat for their Christmas meal?
Kentucky Fried Chicken
What behaviors can happen when you suppress feelings?
Emotional outbursts (yelling, fighting, crying), Self-harm, Isolation
Who founded Microsoft?
Bills Gates
According to Buddy the Elf, the four food groups are candy, candy canes, candy corn and ______?
Syrup
What unusual gift is traditionally hidden in German Christmas trees?
A pickle ornament
Name 5 coping skills
meditation, deep breathing, walk, nap, reading, music, journaling, nature, exercise, art, play a game, fidget toys
M. A. S. H.
The unicorn is the national animal of which country?
Scotland
What is the actual name of the Flash who is one of the original members of the Justice League?
Barry Allen
Which Christmas carol was the first song ever broadcast from space?
Jingle Bells
1 in how many adults in the US experience symptoms of a mental illness each year
1 in 5 adults (20%)
NCIS
China