Stages of Adulthood
Nutrition Needed During Adulthood
Adult Food choices
Nutritional Prolbems
Special Problems of older adults
100
What name of Adulthood is at age 71 and up
What is Late Adulthood
100
Why do adults need nutrients?
to support the body
100
What type of nutritional food should adults get
nutrient dense food
100
what is the biggest diet related problems for adults?
maintaining weight
100
types of diseases that can be prevented in a modified diet?
heart disease and diebetes
200
What adulthood is at age 19-30
Early Adulthood
200
What mineral needs to increase once your over 50
Calcium
200
Why is it hard to change a diet in adulthood?
Adults claim busy schedule and time pressure
200
Kinds of problems or diseases are from being overweight?
-type 2 diabetes -heart disease -gallbladder diseases
200
What can have an effect of eating
medications
300
What age is Early Late Adulthood
51-70
300
What needs to decrease when you get older?
calories
300
What foods do adults eat that are unhealthy
foods high in fat, sugar, and sodium
300
what kind of vitamins should a older adults need ?
Vitamin D Vitamin B Folate
300
What are some health effects that are problems of older adults?
being lonely and confined to home
400
What adulthood is at age 31-50
Middle Adulthood
400
What vitamin needs to increases once your over 50
vitamin D
400
When women fail to get enough calcium what will happen?
change in menopause increased risk of osteoporosis