Adulting 101: Everyday Skills

Mail & Documents

100

This ID is issued by the U.S. government to track a person's lifetime earnings and determine eligibility for government benefits.

Social Security Card

200

List TWO types of secondary identification.

Birth certificate

Social Security card

Utility bills

Voter Registration

300

If you request for USPS to hold your mail, they will do so for this many days.

30

400

Your social security number has this many digits.

9

500

Name all FOUR ways you can send mail.

Drop at blue collection box

Leave it home home mailbox

Schedule a pickup

Take it to post office

Car & Home

100

Name TWO basic home maintenance tasks that every adult should know.

Change lightbulbs

Replace smoke detector batteries

Check air filters

Unclog drains

Know where the water shutoff is

200

How often should you check your tire pressure?

Monthly

300

How often should you get an oil change?

Every 3,000-5,000 miles

400

List THREE problems in your home that you should NOT DIY and should call a professional to fix.

Gas leak, structural crack, major plumbing leak, install new outlet/switch, roof leak.

500

List THREE things you should know how to check on your car.

Oil Level

Tire Pressure

Fluid levels

Lights

Battery

Windshield wipers

Maintain Your Health

100

How often should you get a dental cleaning?

Every 6 months

200

True or false: You notice unusual fatigue. You should wait for your annual checkup to address it.

False.

300

How often should you get an eye exam?

Every 1-2 years.

400

List THREE quick stress-relief strategies.

Deep breathing, short walk, write it down, listen to music, pause and rest.

500

List all FIVE habits for maintaining health.

Stay active

Eat balanced meals

Drink water

Get enough sleep

Manage stress

Groceries & Cooking

100

Name ONE thing good nutrition helps with.

Energy

Focus & Concentration

Physical & Mental Health 

Sleep

200

List TWO ways you can save on groceries.

Plan meals

Make a list

Store brands

Buy in bulk

Seasonal produce

Compare prices

Coupons/Rewards

Don't shop when hungry

300

What are the FOUR components of a balanced meal?

Protein

Fruits & Veggies 

Grains

Dairy/Alternatives

400

List THREE basic cooking skills every adult should know.

Scramble eggs

Cook pasta

Make rice

Safely use a knife

Follow recipes

Prepare simple meals

500

List TWO beginner meals we discussed.

Pasta with sauce

Tacos

Sandwiches/wraps

Rice bowls

Salad with protein

Baked chicken & veggies