Circadian Confusion
What is the 1st line non-pharmacological treatment for insomnia?
What is cognitive behavioral therapy?
The BMI cutoffs for obesity and overweight are:
What are overweight 25-29.9 and obesity > 30?
These types of vitamins are likely to reach toxic levels when consumed from supplements and include vitamins _______
What are fat-soluble vitamins A, D, E, and K?
Three signs/symptoms of opioid withdrawal.
What are anxiety/agitation, insomnia, increased breathing, normal pupils, increased BP/HR, and abdominal cramps and diarrhea?
Multiple herbs medicine:
What are Kampo and TCM
What antihistamine is recommended as a sleep aid for occasional insomnia?
What is Benadryl?
The goal for weight loss and an appropriate calorie deficit are:
What is 5-10% weight loss in 6 months and a deficit of ~ 500 kcal/day
This is a deficiency of Vitamin D in children
What is rickets?
Mild to moderate and severe toxic doses for ibuprofen are:
What is mild to moderate: > 200 mg/kg and severe > 400 mg/kg?
True or False: Natural Product = Safe
What is False?
When should Melatonin be taken?
What is 30 minutes before planned sleep?
A 32 year old female with a past medical history of GERD, PCOS, hypertension, and bulimia nervosa approaches the pharmacy holding a bottle of Alli and asks for information with the product. Is she a candidate for self-treatment and why or why not?
What is she is excluded from self-treatment due to history of hypertension and bulimia.
Vitamin E interacts with which type of mediations
What are anticoagulants and antiplatelets?
The toxic dose of diphenhydramine:
What is > 7.5 mg/kg or > 300mg?
Online resources to assess adverse effects and drug interactions between herbal products and prescriptions medications:
What is Natural Medicines?
A 67-year-old male is coming to the pharmacy asking if they can use over the counter sleep aid to treat their insomnia: Yes or No, medical referral.
What is no, medical referral?
The three types of health claims from strongest evidence to weakest.
What are authorized, authoritative, and qualified?
The other names for vitamin B (in order of 1, 2, 3, 5, 6, 7, 9, 12)
What are thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, cyanocobalamin?
This healthcare professional plays a key role in expanding naloxone access by educating patients, reducing stigma, and providing the medication under standing orders or protocols.
Who is the pharmacist?
Signs of irreversible or serious life-threatening AE herbal products can cause:
What is anaphylactic reaction or renal failure?
A 24-year-old female comes to the pharmacy complaining of insomnia for 5 months she's asking if they can use over the counter sleep aid: Yes or no, Medical Referral
What is No, medical referral?
A 42 year old male patient with a BMI of 29 and no CVD risk factors is not a candidate for self-treatment but can be counseled on maintaining weight with lifestyle changes. He should target how much exercise?
What is 60-90 minutes/day (150 minutes of moderate intensity or 75 minutes of vigorous activity per week is for chronic disease reduction)?
The 3 D’s of pellagra are ______ and are caused by a deficiency in this vitamin.
What are dermatitis, diarrhea, and dementia, caused by niacin (vitamin B3) deficiency?
What are appropriate administration techniques of naloxone during an opioid overdose?
What are intranasal, intramuscular, or auto‑injector?
The most studied enzyme in Phase II metabolism:
What is UDP-glucuronosyltransferases?