Deficiency Diseases
Nutrients and Digestion
Carbohydrates
Abbreviations, Equivalents, & Cooking Terms
Misc.
100
Iron deficiency may result in...
What is anemia?
100
The six nutrients consist of...
What is carbohydrate, protein, fat, vitamins, minerals, and water?
100
Complex carbohydrates are also called...
What is starches?
100
How many teaspoons are in a tablespoon?
What is 3?
100
Vitamin A megadoses are discouraged because they may result in...
What is liver damage?
200
Lack of vitamin B1 may result in ______.
What is beriberi?
200
These substances found in fermented food and drink help the digestive process.
What are probiotics?
200
Simple carbohydrates are also called...
What is sugars?
200
How many tablespoons are in a cup?
What is 16?
200
A bulging can shows sign of this foodborne illness.
What is botulism?
300
Blindness and nightblindness may occur if you are deficient in...
What is vitamin A?
300
The process by which nutrients move into the bloodstream is called...
What is absorption?
300
This carbohydrate is found in milk and milk products.
What is lactose?
300
How many quarts are in a gallon?
What is 4?
300
Bacteria rapidly grows in this temperature range (temperature danger zone)....
What is 40-140?
400
Rickets are mostly due to a prolonged deficiency of...
What is vitamin D?
400
The mechanical and chemical process of breaking down food and changing nutrients into forms your body can use is called....
What is digestion?
400
The body breaks all consumed sugars and starches into _______ which supplies the body with energy.
What is glucose?
400
To cook in liquid just below boiling point is called...
What is simmering?
400
The temperature of your refrigerator should be between....
What is 33-39 degrees?
500
Iodine deficiency may result in ....
What is goiter?
500
When the muscles of the esophagus push food into the stomach by contracting and relaxing, this is occurring...
What is peristalsis?
500
The Atkins Diet and Ketogenic Diet cause your body to go into ___________, which results in your body burning fat instead of carbohydrates.
What is ketosis?
500
Name a cooking method which would tenderize lean/tough cuts of meat.
What is braising, stewing, simmering, etc...?
500
Low calcium intake may result in this adult deficiency disease....
What is osteoporosis?