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Activity using aerobic metabolism to generate energy.
What is aerobic exercise?
Improving school meal programs is an example of this kind of service.
What are nutrition services?
Providing safe indoor and outdoor facilities for physical activity is an example of this.
What is a healthy school environment?
One-to-one, advice, or group are all examples of this.
What is counseling?
Praise, incentives, and rewards are all examples of this kind of reinforcement.
What is positive reinforcement?
A walking group of neighbors is an example of this kind of support.
What is social support?
A group of individuals dedicated to coordinating school health policies, programs, and resources.
What is a school health council?
Muscular exertion through repetitive motion or sustained exertion.
What is muscular endurance?
The transtheoretical model is an example of this.
What is a behavioral theory?
Modifying game rules to make games more active is an example of this.
What is curricular change?
A modification to laws, regulations, rules, and standards of practice.
What is a policy change?
Recording thoughts, feelings, goals, successes, and challenges.
What is journal keeping?
Counseling and guiding individuals to make steps toward their goals.
What is verbal encouragement?
Helping someone combat self-defeating thoughts.
What is emotional support?
Physical activity and nutrition knowledge and concepts taught within the classroom.
What is health education?
Type, frequency, duration, and intensity are all ways of measuring amounts of this.
What is physical activity?
Following a behavior, this increases the probability that the behavior will be repeated.
What is reinforcement?
A group of individuals that is the focus of a specific health promotion effort.
What is a target population?
Practicing successful involvement in physical activity.
What is mastery experience?
Providing active instruction is an example of this strategy.
What is teaching modification?
Goal setting, journal keeping, and self-management are examples of this.
What is self-monitoring?
Trails, open spaces, and parks are examples of this kind of environment.
What is physical environment?
Observing peer role models to reinforce confidence.
What are vicarious experiences?
Interventions work to change one of these.
What are knowledge, attitudes, or behavior.
Re-engagement via a booster session may be required after this occurs.
What is a relapse?