Growth & Body
Motor Skills
Health & Nutrition
Brain & Sensory
Issues & Safety
100

Typically, children in middle childhood gain about this many pounds per year

What is 5-7 pounds?


100

This type of motor skill involves large muscle movements like running, jumping, and swimming.

What are gross motor skills?

100

According to the CDC, children whose BMI is at or above this percentile for their age are considered obese.

 What is the 95th percentile?

100

By age 7, the brain has reached this percentage of its 

What is adult size?

100

This is the most common vision problem in middle childhood.


What is nearsightedness (or myopia)?

200

While growth is slower than early childhood, this part of the body grows faster than the trunk, leading to a lanky appearance.

What are the limbs/extremities?

200

This type of motor skill improves dramatically, allowing children to write, draw, and play musical instruments.

What are fine motor skills?

200

This chronic respiratory disease is common in school-aged children and is triggered by allergies, cold air, or exercise.

 What is asthma?

200

This process increases the speed of information processing and reaction time in the brain.

What is myelination?

200

This term refers to the lack of recognition from parents that their child is overweight.

What is "oblivobesity"?

300

This term describes the phenomenon where children of immigrants are often taller than their parents due to better nutrition.

What is the secular trend in growth?

300

These often replace simple skills, allowing for activities like riding a two-wheeler, jumping rope, or soccer.

What are complex abilities/coordinated movements?


300

Many school districts rely on selling this type of food in the lunchroom to earn revenue, despite contributing to poor nutrition.

 What is junk food/vending machine snacks?

300

This area of the brain, responsible for planning and coordinating, continues to develop between 10 and 12 years of age.

What is the prefrontal cortex?


300

This is the minimum amount of daily, moderate-to-vigorous physical activity recommended for children by health experts.

What is 60 minutes?

400

This type of pain often occurs at night during middle childhood due to long bone growth stretching muscles and ligaments.

What are growing pains?

400

In terms of gross motor skills, this gender tends to outperform the other during middle childhood.

Who are boys?

400

This is the best solution for managing weight in children, rather than restrictive dieting.

What is increasing physical activity/exercise?

400

This part of the brain responsible for memory shows increased myelination, allowing children to process information faster.

What is the hippocampus?

400

This is the top reason children stop playing organized team sports.

What is "they were not having fun"?

500

During this period, the body typically slims down and gains in this, allowing for more strenuous physical activity.

What is muscle strength?

500

 This type of activity involves wrestling, chasing, and laughing, which helps children build muscle and develop social skills.

What is rough-and-tumble play?

500

This is a condition that does not involve an immune response but causes unpleasant symptoms (e.g., lactose intolerance).

What is a food intolerance?

500

The loss of density in gray matter during this period reflects the "pruning" of these, which actually makes the brain more efficient.

What are unused dendrites/synapses?

500

High, constant levels of stress can reduce the size of the hippocampus by producing too much of this hormone.

What is cortisol?