Alcohol & the Body
Effects of Alcohol
BAC
Recovery
Facts
100

The amount of alcohol in the bloodstream 

Blood alcohol concentration (BAC)

100

A serious — and sometimes deadly — consequence of drinking large amounts of alcohol in a short period of time.

Alcohol poisoning 

100

Feeling lightheaded, minor impairment of judgement, relaxation.

.02-.04%

100

A set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems.

12-step meetings, AA/NA

100

The effects of alcohol are influenced by these factors. 

Gender, body size, amount consumed, rate consumed, food intake, use of other drugs. 

200

Drinking too much too quickly can affect these important body functions and potentially lead to a coma and death.

Breathing, heart rate, body temperature and gag reflex.

200

A group of birth defects that affect an unborn baby that has been exposed to alcohol. 

Fetal Alcohol Syndrome (FAS)

200

Onset of coma, possible death, passing out, slowed heart rate and breathing. 

.31% and above 

200

Founders of Alcoholics Anonymous 

Bill Williams and Bob Smith

200

The consumption of an excessive amount of alcohol in a short period of time. 

Binge drinking

300

The brain and spinal cord make up this body system which alcohol impairs. 

The Central Nervous System (CNS)

300

Temporary loss of vision and consciousness.

Blackout 

300

Severe impairment of judgment, anxiety, confusion, gross motor skills. 

.11-.15%

300

Avoiding use of ANY mood or mind altering substance including alcohol and marijuana. 

Total abstinence 

300

Fact of myth: 

You can sober up quickly with a cup of coffee.

Myth:

Coffee contains caffeine, a stimulant which can make you feel more alert and awake. It doesn’t help your body process alcohol faster.

400

Any drug that slows body functioning. 

Depressant 

400

A deadly disease that replaces healthy liver tissue with scar tissue.

Cirrhosis 

400

Gross disorientation, black out likely, impervious to pain, may be passed out. 

.20-.24%

400

*DAILY DOUBLE*

List ways to cope with the uncomfortable feelings that arise during recovery. 

Meetings, counseling, sponsor, relaxation techniques, scheduling, practicing HALT, etc. 

400

Fact of myth:

Alcohol is among the most commonly misused addictive substances

Fact:

About 12.7 percent of American adults meet the criteria for alcohol use disorder (AUD). That’s 1 in 8 adults.

500

Alcohol travels to this part of your body almost as soon as it is consumed. The alcohol keeps passing through this until the liver has had a chance to oxidize it (burn it up).

The brain 

500

The physical and mental changes produced by drinking alcohol. 

Intoxication 

500

Serious impairment of judgment, lack of balance, slowed reaction time, euphoria.

.08-.10%

500

Studies show that people who use stimulants are how many times more likely to relapse to stimulant use if they use alcohol? 

Eight (8)

500

______ absorbs alcohol faster than ____.

Muscles absorbs alcohol faster than fat. As a result, people who have more muscles and less body fat have higher alcohol tolerance.