A Deadly Disease
The second most commonly used mind-altering substance worldwide, behind caffeine.
Alcohol.
Correct answer 500
If stolen 800
What we use to respond to life's challenges. It could range from exercise to asking a friend for help, among other things.
What is a coping skill?
Correct answer 500
If stolen 700
_____ ___ _____can have a wide range of effects on an individual's physical and mental health, as well as their relationships, academic, work issues and overall quality of life.
What are Substance use disorders
Correct answer 800
If stolen 1000
Present-moment awareness without judgement.
Mindfulness
What are the three outcomes you can expect if you continue to use?
Only the person who picked can answer with no help from their team
Jails, institutions, death.
Correct answer 600
Incorrect answer 200 to the other team
Replacing a harmful habit, such as drinking, for a less harmful one, such as eating candy.
There is a clear link between ________ and substance abuse.
What is depression?
Correct answer 800
If stolen 1000
True or false: Mindfulness can only be practiced when conditions are right (quiet, peaceful, etc.)
False... checking in with your mind, getting grounded and centered can be done ANYTIME.
What are the two classes of drugs that can be fatal to withdraw from?
Alcohol and benzos.
Correct answer 900
If stolen 1200
An assessment of our successes and failures, strengths and defects which can be done on a daily basis
A personal inventory.
Correct answer 900
If stolen 1200
Fatal Meth overdoses have _____ between 2015-2019
Tripled
Increasing from 5,526 to 15,489.
Correct answer 900
If stolen 1200
A higher power.
Name three symptoms of alcohol withdrawal.
Seizures, anxiety, heart palpitations, cold sweats, trembling, hallucinations, jumpiness, feeling low or depressed, shakiness or trembling, irritability, extreme tiredness (fatigue) nausea and vomiting, loss of appetite, headaches, difficulty sleeping
Correct answer 1200 if stolen 2000
Known in the recovery world as the opposite of addiction.
Connection
In the recovery world, connection is often considered the opposite of addiction. While sobriety is a key component of recovery, the idea is that true healing and lasting recovery go beyond simply abstaining from substances. It involves establishing healthy relationships, finding a sense of belonging, and experiencing meaningful human connection
Correct answer 1200 If Stolen 2000
_________ is the most wildly used drug, but often is left untreated.
What is Alcohol?
Correct answer 1200
If stolen 2000
I don’t need to define it, I just know that I’m not it.
God
How can you prevent a lapse from becoming a relapse?
Recognizing emotional, social, or environmental triggers and returning to a program of recovery before sliding into old behaviors and using patterns.
Correct answer 1500
If stolen 2000
What are the three stages of relapse?
Emotional, mental, physical.
Correct answer 1000
If stolen 1500
____ ____ a feeling of remorse that motivates positive action and aligns with personal values and moral standards.
Helpful guilt, also known as adaptive or healthy guilt
Correct answer 1000
If stolen 2000
We are told not to quit before this happens.
The miracle.