Alcohol Basics
Brain & Body
Nicotine & Smoking
Why People Start
Addiction & Recovery
100

Alcohol is described in the presentation as a legal but controlled substance that lowers anxiety and inhibitions. What type of substance is it?

What is a depressant?

100

Alcohol can disrupt this ability, making it harder to make good choices.

What is judgment?

100

Smoking contains this substance, which stimulates the brain and can lead to dependence.

What is nicotine?

100

This occurs when someone feels pressure or influence from friends or people around them.

What is peer pressure?

100

Substances can create feelings of this, which can reinforce repeated use.

What is reward?

200

True or False: Alcohol improves reasoning and enhances memory.

False

200

This long-term effect can leave a person feeling constantly tired.

What is poor sleep?

200

Nicotine can temporarily make a person feel more ______ or ______.

What is alert or active?

200

According to the presentation, wanting to find out what something is like can lead to substance use, especially at a young age.

What is curiosity?

200

Over time, the brain can adapt and begin to rely on a substance. Stopping may then cause these symptoms.

What are withdrawal symptoms?

300

Alcohol can change a person's behaviour and this ability, making activities such as walking or driving more difficult.

What is coordination?

300

Name two long-term effects of alcohol mentioned in the presentation.

Any two: brain shrinkage, psychiatric problems, greater risk of medical conditions, weakened immune system, poor sleep/constant tiredness, or dependence.

300

Name two short-term effects of nicotine from the presentation.

Any two: feeling more alert/active, temporary relaxation, reduced feelings of stress, or improved focus for a short time.

300

Name three possible reasons people may start using substances.

Any three:

  • Stress relief
  • Social or cultural gatherings
  • Peer pressure or influence
  • Family habits or exposure
  • Curiosity at a young age
300

Name two signs of developing addiction from different categories such as behavioural, emotional, financial, or physical.

Examples include:

  • Using more than intended
  • Relying on substances to relax or socialize
  • Irritability or anxiety when not using
  • Using substances to cope with stress or sadness
  • Increasing spending on substances
  • Tolerance buildup
  • Withdrawal
  • Poor sleep
  • Memory gaps
400

Name two areas disrupted by alcohol that are mentioned in the presentation.

Any two: judgment, coordination, memory, or motor control.

400

Drinking alcohol during pregnancy can affect a developing baby and may lead to this condition.

What is fetal alcohol syndrome?

400

Smoking can cause coughing and breathing difficulties and increases the risk of cancer in this organ.

What are the lungs?

400

Which one is generally NOT listed as a cause of substance use?

A. Stress relief
B. Peer pressure
C. Curiosity
D. A highly stable environment

What is D: A highly stable environment?

400

This recovery approach can involve counseling and learning skills or making behaviour changes.

What are therapy and skills?

500

A person has been drinking and begins thinking more slowly, making poor decisions, and struggling to walk steadily. Name two short-term effects described in the presentation.

Any two: slower thinking/poor decision-making, trouble with balance and walking, increased risk of injuries, nausea, or vomiting.

500

For the full 500 points, name all three effects on babies specifically listed in the presentation.

  • Learning and behavioural difficulties
  • Reduced brain size
  • Distinctive facial features
500

Smoking affects both the lungs and the heart/blood vessels. Give one effect on each.

  • Lungs: coughing, breathing difficulty, increased risk of lung cancer.
  • Heart/blood vessels: increased risk of heart disease or reduced blood flow to the hands and feet.
500

A learner says: “Everyone in my friend group is doing it, so I feel like I should too.” Which reason for substance use does this best demonstrate?

What is peer pressure or influence?

500

For the full points, name three approaches to recovery management mentioned in the presentation.

Any three:

  • Therapy and skills
  • Medically managed detox/withdrawal
  • Medications to reduce symptoms of drinking
  • Lifestyle changes
  • A strong support system
  • Healthy habits