How does alcohol affect your sleep cycle?
It reduces REM sleep and affects sleep quality
What is a serious long-term risk of chronic heavy drinking?
Heart disease and stroke
What type of substance is alcohol considered in relation to the nervous system?
a) Stimulant
b) Depressant
c) Hallucinogen
d) Painkiller
Depressant
Which organ is responsible for processing most of the alcohol you drink?
Liver
What effect can alcohol have on your weight?
It can contribute to weight gain due to its high calorie content
How can alcohol affect your vision?
It causes blurred vision and slow eye reflexes
What type of cancer is linked to alcohol consumption, even in moderate amounts?
Clue more than one
Mouth, throat, breast, and liver cancer
How can alcohol affect mental health?
It can worsen mental health issues like anxiety and depression
What is the main cause of hangover symptoms like headaches and dry mouth?
Dehydration
According to Australian statistics, what percentage of 15-17-year-olds reported drinking alcohol in the past month?
30%
What long-term effect can chronic alcohol use have on the brain?
Memory problems and potential brain damage
According to the Australian Institute of Health and Welfare (AIHW), what percentage of Australian teens (12-17 years) have never consumed alcohol?
40%
What effect does alcohol have on the immune system?
Weakens it and makes you more susceptible to illness
In Australia, what is the leading cause of death among teens aged 15-19, related to alcohol consumption?
Accidents (including car crashes)
How does heavy alcohol consumption affect the brain?
b) It can cause brain shrinkage, affecting memory and decision-making
What percentage of Australian teens (14-17 years) believe that alcohol consumption is "cool" or a way to fit in with friends?
35%
According to Australian studies, how many teens aged 14-17 reported being "drunk" at least once in the past year?
40%
What is the average age at which Australian teens typically have their first drink of alcohol?
13
According to Australian data, what is the most common age group for teens who are hospitalized due to alcohol-related injuries?
16-17 years
What percentage of Australian 12-17-year-olds who drink alcohol reported that they typically get alcohol from friends or family members?
25%