When you are depressed this is the coping skill that helps you the most.
any answer that is appropriate
What is a fellowship of men and woman who share their experience, strengths, and hopes with one another?
AA, NA, CA etc
Name 5 Common Used Drugs.
Meth, THC, Cocaine, Alcohol, Pain Pills,
When you are angry what are some positive coping skills that you go by.
listening to music, going for a run, go to a meeting, call your sponsor. Color a picture, Clean the house
What does it mean when you do the same thing over and over again , expecting different results?
insanity
Events, Words, or situations that cause a person to turn to substance abuse.
Triggers
Name at least 3 factors that determine the effects a drug might have on the mind and body.
1.The way the drug enters the body 2.The dose or amount of a drug taken at one time 3.The weight, age, and health status of the person 4.The emotional state of the person 5.Whether the person is taking more than one drug at the same time.
A written plan that helps you recognize the signs of relapse, avoids triggers and prevent a return to chronic substance use
Relapse Prevention PLan