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Definitions
Benefits
Vitamins
100

a form of talk therapy that focuses on the improvement of relationships among family members.

Family therapy

100

Name one of the benefits of support groups

  • Meetings provide compassion and emotional support
  • Feeling less lonely and isolated or judged.
  • Reducing distress, depression, anxiety or fatigue
  • Talking openly and honestly about your feelings
100

What does vitamin C help you with?

helps reduce stress and inflammation

200

a gathering of people facing common issues to share what’s troubling them.

Support group

200

Name one benefit of family therapy

  • It can reduce stress that other family members feel.
  • Family groups can develop and maintain healthy boundaries. 
  • It can help relationship conflicts, such as parent-child conflict or sibling conflict.
200

What does vitamin B help you with?

protects the liver from alcohol damage and can help stabilise mood swings and cognitive function

300

the care of patients whose condition requires admission to a hospital.

Inpatient care

300

Name one benefit of behavior therapy

  • Improved self-control and emotional regulation
  • Ability to recognize situations and circumstances most likely to trigger alcohol use
  • Learning how to avoid triggering incidents
  • Development of coping strategies
300
how does zinc help you?

repairing the immune system and promoting healthier cellular functions

400

the treatment of a mental condition by training the patient's reactions to stimuli.

Behavior therapy

400

Name one benefit of inpatient therapy

  • provide those in recovery a safe environment to detox, a higher success rate, and a supportive community
  • Break the cycle of addiction.
  • Learn about substance abuse as a disease.
  • Uncover underlying co-occurring disorders.
  • Rebuild relationships.
400
how does magnesium help?

mitigate the depression and other unpleasant withdrawal symptoms reported by alcoholics

500

any psychotherapy service offered when the client is not admitted to a hospital, residential program, or other inpatient settings.

Outpatient

500

Name one benefit of outpatient therapy

  • Reduced cost
  • less disruptive to daily use
  • Don't need to stay overnight