Fruits and vegetables
Which fruit is made up of 90% water?
The watermelon
What percentage of fat is recommended for milk?
It is advised between 1 and 2 %
Name a meat
Chicken, pork, beef, etc...
What fruit is covered with a hairy skin and green on the inside?
The kiwi
How many portions of fruits and vegetables should a teenager consume per day?
One should consume between 7-8 servings of fruits and vegetables per day.
What does a serving for milk correspond to?
250 ml or 1 cup
Which vitamin is most present in citrus fruits?
Vitamin C
Which cereals are the most nutritious?
It's the oatmeal
What pigment gives carrots their orange color?
The pigment beta-carotene