Know Your Lungs
Asthma Triggers
Inhaler Know How
What Would You Do?
Myth or Fact
100
What is Asthma?
A condition that causes the airways in the lungs to become swollen and narrow, making it harder to breathe.
100
True or False: Smoke can trigger an asthma attack
True
100
Which inhaler should you use when you are suddenly having trouble breathing or during an asthma attack?
A rescue inhaler or if they describe it. 
100
You're in gym class and suddenly can't catch your breath. What should you do first?
Stop what you're doing, use your rescue inhaler if you have one, and tell your teacher or coach.
100
Myth or Fact: If you have asthma, you can never play sports.
Myth! Many people with asthma play sports with the right treatment.
200
What happens inside your lungs (your airways) during an asthma attack?
The airways swell, tighten, and make extra mucus, making it difficult to breathe.
200
Name three common asthma triggers.
Dust, Pollen, Pet dander, Smoke, Exercise, Cold air, Mold
200
Why do some people take a controller inhaler every day, even when they feel okay?
It helps prevent asthma symptoms before they start.
200
You use your rescue inhaler, but you're still having trouble breathing. What should you do?
Tell an adult right away and get medical help.
200
Myth or Fact: If you feel fine, you should stop taking your asthma medicine without asking your doctor.
Myth! Always talk to your doctor before stopping your medicine.
300
Can you name two signs that someone might be having an asthma attack?
Wheezing
Coughing
Shortness of breath
Chest tightness
300
You notice your friend starts coughing while running during gym class. What could have caused their asthma?
Exercise may have caused the asthma.
300
True or False: You should share your inhaler with a friend if they are having trouble breathing.
False. Your inhaler is prescribed just for you.
300
Name one sign that means someone with asthma needs emergency help.
Can't catch their breath
Can't talk in full sentences
Lips or fingertips look blue
Rescue inhaler isn't helping
300
Myth or Fact: Asthma can be managed so you can still do the things you enjoy.
Fact! With the right treatment and avoiding the things that trigger asthma, most people with asthma can live active, healthy lives.