Emotions 1
Name five common emotions (answers can vary)
Anger, sadness, happiness, surprised, fear
This simple technique (coping skill) can help calm your body and mind in stressful moments.
Deep breathing
What is the name of the nine-tailed demon fox that terrorized Konohagakure?
Kurama
What does it mean to express our emotions?
To communicate how you feel to someone
What has a heart that doesn’t beat (hint: it's a food)?
An artichoke
What are three ways to notice emotions in others?
Body language, Tone of voice, Facial expressions
Music, journaling, or art are examples of what?
Coping skills
What is the name of Naruto's signature move that merges wind with Rasengan?
Rasenshuriken
You’re about to present in front of the class. Your heart races, and you feel tense. What emotion could you be experiencing?
Nervousness
I am a color, but I’m also a food. What am I?
An orange
You just accomplished something important—like making the team or finishing a tough project. You feel ____.
Pride
You just got great news, and you want to tell everyone! You’re smiling without even noticing. What emotion are you feeling?
Excitement or joy
Who is Naruto’s biggest enemy?
Sasuke
You studied hard for a test and got a low grade. You feel frustrated and discouraged. This is a common emotion called ____.
Disappointment
I have no doors, but I have keys. I have no rooms, but I have space. You can enter, but you cannot leave. What am I?
A keyboard for your computer
What is a coping skill?
A way of dealing with stressful situations and helping to manage difficult emotions
Bonus 100 points: Name 3 positive coping skills
Someone is pacing or tapping their foot. They may be breathing heavy and their face might look tight. What emotion could that be?
Anxious or worried
What is the name of the special ability possessed by the Uchiha clan members, letting them see through illusions like they've got VIP passes to everyone's thoughts?
Sharingan
What is an I statement?
When you express the way you are feeling starting with "I"
Examples: "I feel frustrated when..." or "I feel upset when..."
What do you break before you use it (related to cooking/baking)?
An egg
If a friend is upset and you listen carefully and try to understand, you are showing this skill.
Empathy
Someone’s clenching their jaw and fists, and they’re breathing heavily. What emotion could that show?
Anger
What is the name of the hidden village where Naruto and friends reside?
Konohagakure
What does it mean to regulate our emotions?
To be able to manage and control our emotions.
I have hands, but I cannot shake your hand. I have a face, but I cannot smile at you. What am I?
A clock