Grains
Fruits
Vegetables
Dairy
Proteins
100

1. It’s usually soft but can be toasted and crunchy

2. It’s typically brown

3. You can make toast, sandwiches and burgers with it

Bread

100

1. Usually sweet, red and crunchy

2. It has seeds and a core inside and a peel or skin on the outside

3. It is typically dry on the outside and wet on the inside 

Apple

100

1. It‘s brown on the outside and white on the inside 

2. You can make fries, potato chips, and hashbrowns from it 

3. It’s hard when it’s raw and soft when it’s cooked

Potato

100

1. It’s soft and you can melt it

2. You can eat it on lots of foods like crackers, nachos, pizza and sandwiches 

3. It can be yellow, white and orange

Cheese 

100

1. It is typically tan or brown 

2. It can come in many shapes like dinosaurs, circles, characters, etc.

3. You can eat it with dipping sauces like ketchup, ranch and honey mustard

Chicken nuggets 

200

1. Typically eat it at breakfast

2. Crunchy but it becomes soggy when you add milk

3. Typically plain or sweet 

Cereal

200

1. It’s blue, really small and round

2. It can taste sour or sweet

3. It usually grows on bushes 

Blueberry

200

1. It’s usually yellow on the inside and green on the outside

2. You can eat on the cob, in kernels, and as popcorn

3. It grows in a field on a stalk

Corn

200

1. Typically you can eat it for breakfast or a snack

2. You need a spoon to eat it 

3. It is wet and soft in your mouth 

Yogurt

200

1. You can make it in lots of ways like hard-boiled, scrambled, fried and poached

2. You can buy them in cartons of a half-dozen, dozen or more

3. You typically eat them for breakfast or snack

Eggs

300

1. You typically eat it for breakfast

2. It can be soft and mushy when you eat it with milk and fruits

3. It is typically tan or brown 

Oatmeal

300

1. It is yellow and you can peel it

2. It is typically soft and mushy

3. You can put it in lots of breakfast foods like oatmeal, smoothies and cereal

Banana

300

1. It is green and looks like a tree

2. It is crunchy when it’s raw and soft when it’s cooked

3. You can find it in soup that‘s made with this and cheese 

Broccoli 


300

1. This is something you typically drink at breakfast or before bed

2. It is mostly found white but can be brown or pink if it has flavoring

3. You can use it in lots of things like coffee, cereal and smoothies

Milk

300

1. This is something you typically eat at dinner

2. It is made from pigs

3. You can grill it, bake it or cook it on a skillet; it is sometimes chewy depending on how you cook it 

Pork Chops
400

1. This is something that is brown and fuzzy on the outside and green with tiny black seeds inside

2. It tastes sweet and sour

3. It is in an oval shape 

Kiwi

400

1. It is something that is a tiny little green ball that can be mushy

2. It is usually soft

3. It tastes kind of bland

Peas

500
1. It is very pokey and spikey on the outside and on the inside it is yellow and wet

2. It can sometimes be sweet or sour

3. It has a core on the inside that is really tough to chew

Pineapple

500

1. This is can be crunchy or soft

2. You can eat it on burgers, sandwiches, in salads or tacos

3. It is usually light green

Lettuce