Granola Basics
This grain forms the backbone of granola.
What are oats?
This person "invented" granula, the precursor to granola.
Who is Dr. James Caleb Jackson?
This type of carbohydrate found in granola provides sustained energy throughout the day.
What are complex carbohydrates?
This describes the ideal baking temperature and style for granola.
What is "low and slow"?
These two types of mix-ins are added to granola for extra crunch and nutrition.
What are nuts and seeds?
These two ingredients, along with oats, form the foundational trio of granola.
What are fats and sweeteners?
The spelling of granola changed from "granula" to avoid this.
What is a trademark dispute?
This nutrient, found in abundance in granola, is crucial for digestive health.
What is fiber?
This is the recommended baking temperature range for granola in Fahrenheit.
What is 300°F - 325°F?
This ingredient is often added to granola after baking to prevent burning.
What are dried fruits?
This type of oat is best for making granola.
What are old-fashioned rolled oats?
This was the name of the first national granola brand.
Heartland Natural Cereal
This soluble fiber found in oats may help lower cholesterol.
What is beta-glucan?
This kitchen item is recommended for lining the baking sheet when making granola.
What is parchment paper?
These are examples of common spices used in granola. (name two)
What are cinnamon, nutmeg, ginger, and cardamom?
This crucial ingredient balances the sweetness in granola.
What is salt?
Granola was popularized during this decade as part of the health food movement.
What is the 1960s?
A serving of granola should contain at least this many grams of fiber.
What is 3 grams?
This is the recommended cooling time for granola after baking.
45-60 minutes
This type of oil is a popular choice for making granola due to its flavor and health benefits.
What is coconut oil?
The basic ratio of dry to wet ingredients in granola is this many parts dry to 1 part wet.
What is 5-6 parts?
This breakfast food company introduced the first mass-produced granola.
What is Quaker Oats?
These two vitamins found in oats are part of the B-vitamin complex.
What are B1 and B5?
This action during baking helps ensure even cooking of granola.
What is stirring once or twice?
These seeds are rich in omega-3 fatty acids and are often added to granola.
What are flax or chia seeds?