Food Safety
Why is it important to keep food in the refrigerator or freezer?
Because some foods go bad(spoil) if they are not kept cold.
What is a grocery list and why is it important to have one?
A grocery list is a list of all the items you need to buy at the grocery store. It helps you to remember everything you need to buy.
In the fridge
Where can you find milk in the grocery store?
In the dairy section (usually in the back of the store)
What is healthier: potato chips, or yogurt and fruit?
yogurt and fruit
What should you do after handling raw meat?
Wash your hands
What is a budget, and why is it important when grocery shopping?
A budget is a limit on how much money you want to spend on a certain thing. It is important so that you do not buy too much or run out of money.
Where should you store eggs?
In the fridge.
Where can you find fruits and vegetables in the grocery store?
In the produce section. (usually in the front of the store)
What is healthier: drinking water or drinking soda?
Drinking water
Why is it important to check expiration dates on food items before buying or using them?
Because you should not eat food that is expired, so we should check the expiration dates when we buy it to ensure it will not go bad soon
How can making a grocery list help you stick to your budget?
Because you do not buy more and spend more than what you need.
Where should you store raw meat?
.Away from other foods, in the fridge or the freezer
Where can you find meat in the grocery store?
In the butcher/meats section (often on the side of the store or in the back)
What is healthier: salad or french fries?
Salad
Why is it important to store raw meat separately from other foods?
Because it can contaminate other foods.
How much of your budget should be devoted to foods that you need as opposed to foods that you want?
Foods that you need, like healthy foods, should take up most of your budget. But it is okay to get one or two items that you want (snacks/treats).
Where should you store ice cream?
In the freezer.
Where can you find bread in the grocery store?
How many servings of fruits and vegetables should you eat each day?
2 servings of fruit and 3 servings of vegetables each day.
How can you tell if food is spoiled or no longer safe to eat?
Spoiled food may smell bad or look funny. Even if it looks okay to eat, you should always check the expiration date first.
How can you make the most of your grocery budget?
You can look for coupons and discounts to get foods that you need at a lower price.
Where should you store cereal?
In the pantry/kitchen cabinets.
How can you ask a store employee for help if you can't find something on your list?
Find an employee, say "excuse me, where can I find ____" They will guide you to it or give you directions to find it.
What are the 5 food groups?
Vegetables, fruits, grains, protein, and dairy