What I like
What are three things you would take with you into space you could not live without?
Name 3 things you can't live without!
What tv show do you NOT like?
I don't like the show....
Would you rather have the biggest bear hug OR be left alone when you are upset?
Which one!?!?
What does happy look like on your face? Show us!
Show us happy!
True or False?
There are good AND bad feelings
FALSE!
All feelings are okay, its how we show them that matters :)
What is your FAVORITE way to calm down?
Tell or show us!
What music is your favorite... and what music do you not like?
I love____ but I HATE ____
When you are sad would you rather get a hug or play your favorite game?
When I am sad I would rather....
What does SAD look like on your face/body?
Show us with your face or body what SAD looks like?
True or False:
I dont have to practice naming my feelings or using my calm down skills to get better at them.
F A L S E
You TOTALLY have to practice! Every day!
What is your favorite food of all time?
My favorite food is....
What is the weirdest thing you've ever seen?
Tell us!
What makes you more mad? Getting told NO or having to stop something you are doing that you love?
Which one makes you more mad?
What does ANGER look like on your face and body?
Show us!
True or False:
I am not in control of my feelings or actions
False!
You control your thoughts, feelings, AND actions! It just takes practice.
Where do you feel the most safe?
I feel the most safe when...
What is your least favorite feeling to feel?
I don't like to feel ____
Would you rather do big deep breaths to calm down OR move your body around to wiggle out the big feelings?
Show us your choice!
What is one thing DAD or MOM does with their face or body that tells you they are happy?
Tell or show us!
True or False:
A coping skill may not work the first time, so we need to try more than one.
TRUE!
Sometimes, it just doesn't work the first time. Always try again!
What is one thing you would work SUPER hard to get?
I would do anything for____
What is one thing you would NEVER try?
Tell us!
Would you rather learn about feelings first OR How to calm down first?
What is one thing DAD or MOM does with their face or body that tells you they are mad?
Tell or show us!
True or False:
I can use my parents to help me practice what I learn in therapy!
TRUE!
You're parents are your best buddies to help you learn and grow!