All About My Feelings!

Fill in the blanks

100

Grief means deep _________ or sadness

Loss

200

Anger can cause our heart to beat __________

Faster

300

When we lose someone we love, the sadness we feel is called ________.

Grief

400

Kevin's dad looks at his phone while Kevin is trying to talk to him. What could Kevin say?

I feel __________ when ______________ because

I feel unheard/sad/hurt when you look at your phone while I'm talking to you because it makes it seem like you're not listening. (Answers vary)

500

Tessa has a brand new baby brother. Everyone makes a big fuss over the baby and brings him presents. Tessa feels _____. Tessa thinks ______. Tessa could act _______. Tessa should act ______.

Answers vary

Growth Mindset (True/False)

100

The brain works like a muscle.

True

200

It is not okay to make mistakes.

False

300

When you get older, you stop learning.

False

400

Your brain gets stronger and smarter, the more you use it.

True

500

At every chapel, Mrs. Preston gives us a quote about growth mindset.

True

Friendship

100

Name a way you can be a good friend

Answers may vary

200

Name a way you could be kind to someone who isn't your friend.

Answers may vary

Emotions

100

When you are sad, you are in the __________ zone of regulation

Blue

200

Name four feelings

Answers may vary

300

What is something you can do when you are angry?

Count to 10, drink water, walk around, pray, breathe slowly

400

What can you do when you are afraid?

Talk to someone about it, pray, face your fear

500

How does sleep affect our feelings?

Tired, grumpy, not concentrating