Fruits
Vegetables
Vitamins
RANDOM
2X
10

TRUE or FALSE

An avocado has more than twice as much potassium as a banana.

TRUE

10

What's the vegetable?

Cauliflower

10

______ can be produced in the skin from the sun’s energy.

Vitamin D

10

________ is the most abundant mineral found in your body. 

Calcium

10

What is the fake or imitation wasabi?

A                          or                 B

blend of Western horseradish, mustard, and green food coloring "B"


20

_______ are the most consumed fruit in the world. 

1 cup of sliced mangos provides 100 calories with 3 grams of fiber (a good source) and 100% of your daily vitamin C needs. It is also a good source of vitamin B6, vitamin A, and folate. (mango.org)

20

What's the vegetable?


Asparagus

20

_____  is abundantly found in green leafy vegetables, carrots, tomatoes, ripe yellow fruits, nuts, oranges, guava, milk, liver, broccoli and watermelon. 

Vitamin A

20

Which Fruit floats? Lemon or Lime?

20

How long has Bubble Tea been around?

Bubble tea is around 40 years old

50

What fruit is this?

Dragon fruit

50

What's the vegetable?

Artichoke

50

_______ is important for blood clotting.

Vitamin K

50

______ contain the highest quality food protein known.

50

pistachios, Nuts or Fruits?

FRUITS

100

What fruit is also known as the Chinese cherry?

Lychee 

100

What's the vegetable?

Turnips

100

_______ is the only non-animal natural source of vitamin D.

100

Laughter can increase the blood flow by ______%.

20%

100

What's the original color of carrots?

500

_________ an exotic fruit that may help reduce inflammation and promote healthy tissue growth.

Pineapple

500

What vegetable is this?

Spinach

500

scientific name of Vitamin E

Tocopherol

500

Blueberries Helps To Prevent which type of diabetes?

Type-2 Diabetes

500

What does M&M stand for?

 Mars & Murrie