General Stats
Most common addiction across the nation...
What is alcohol?
68% of Americans aged 18 and older used alcohol in the last year.
This organ is most commonly damaged by long-term alcohol use.
What is the Liver
This is the most common mental health disorder in the United States.
What are anxiety disorders
What is the drug used to reverse an overdose?
What is Naloxone or Narcan
Mania, impulsivity, and depressive episodes are associated with this disorder.
What is Bipolar disorder?
Where is Mat from?
Where is Pittsburg
People in recovery are often told to avoid being too Hungry, Angry, Lonely, or Tired—known by this acronym.
What is H.A.L.T.
Is the fastest addicting drug...
What is Nicotine?
This condition can develop when someone needs more alcohol to feel the same effects.
What is tolerance
This hormone increases during stress and anxiety.
What is cortisol
Feelings of extreme sadness, shame, guilt and/or dispair...
What is Depression?
This neurotransmitter is commonly associated with mood regulation and depression.
What is Serotonin
What instrument did Addison play in his band?
What is the bass
It is referred to as an inability to maintain behavior change over time.
What is a Relapse?
About this percentage of people with addiction also experience a mental health disorder.
What is about 50%
This a plan to assist with high-risk situations, triggers, and stressors that may lead back to using substances.
What is a Relapse Prevention Plan?
This coping strategy involves paying attention to the present moment without judgment.
What is mindfulness
What does MAT stand for?
What is Medication assisted treatment
This condition involves emotional exhaustion, cynicism, and reduced effectiveness due to chronic stress.
What is burnout?
Who is Justin's favorite band?
Who is Silverstein, Of Mice & Men, and Paleface Swiss are all acceptable answers.
This activity releases endorphins naturally and is often recommended for mental health.
What is exercise
A powerful desire for something that usually passes.
What is a Craving?
This dangerous withdrawal symptom can include hallucinations and seizures.
What are Delirium Tremens
This is often considered one of the strongest predictors of successful mental health recovery.
What is support/community/social connection?
What is Crosstalk?
What is two people engaging in a private conversation during a meeting?
This trauma response involves emotional numbness, detachment, or feeling disconnected from reality.
What is dissociation?
What is Bryan's dream pet?
What is a ferret
What is step 8
Make a list of people we have harmed and make amends to them all.
With continued substance abuse, the brain will stop producing this brain chemical that enables pleasure..
What is Dopamine?
Something greater than yourself in recovery
HIGHER POWER
This term refers to recognizing and challenging unhealthy thought patterns.
What is cognitive restructuring/reframing?
What is a Testimony
What is a personal story of recovery?
This evidence-based trauma therapy uses bilateral stimulation while processing traumatic memories.
Where was Brayden born
Where is Canada
This healthy habit improves mood, memory, and stress tolerance.
What is sleep