skill related components
The fast Change in motion or position of an object in any direction
What is Speed?
the ability of the joints to move through a non restricted movement
What is flexibility?
The way you see your body
what is body image?
What are the 3 most important influences on your personality?
personality, empathy, resilience
Illnesses that can affect a persons thoughts, feelings, and behavior
What is mental and emotional disorder
When your able to move your body quickly and easily
What is Agility?
the percentage of fat, bone and muscles in the human body
What is body composition?
Compounds that help to regulate body processes
What is vitamins?
Ability to recover from problems or loss
What is resilience
The extreme fears of real or imaginary situations
What is anxiety disorder
equal distribution of weight
What is Balance?
The amount of force that muscles can make with little effort
What is muscular strength?
How does your body get rid of waste
what is excretion
Sharing another persons feelings
What is empathy
The act of killing yourself on purpose
What is suicide
the rate of doing work, it is the work done in unit time
What is Power?
the ability of the skeletal muscle to show repeated contraction for a period of time
What is muscular endurance?
the starches and sugars found in Foods
What is carbohydrates?
A combination of your feelings
What is personality
What are the two main types of mental and emotional disorders
Mental and emotional disorder, anxiety disorder
the harmonious functioning of parts for effective results
What is coordination?
A measure of how good you can exercise your body at a moderate to high intensity for an extended period of time
What is cardiovascular endurance?
substances in food that your body needs to grow, have energy, and stay healthy
What is nutrients?
The ability to handle the stress and changes in everyday life in a reasonable way
What is mental and emotional health
Mental and emotional problem in which a person undergoes mood swings
What is mood disorder