How many seconds should you wash your hands?
20 seconds.
What is plaque?
Sticky film of bacteria that forms on teeth.
What is acne?
A skin condition caused by clogged pores.
What are some hygiene tasks you can complete before going to school in the morning?
Shower, brush your teeth, brush your hair, lotion your body, and wear deodorant.
What is a mirror check?
Looking in the mirror to check if I am clean and if my clothes are okay.
What product do you use to prevent body odor?
Deodorant.
How often should you floss your teeth?
Daily.
What can you use to keep your skin hydrated?
Moisturizer.
Should you wash your hair everyday?
No, unless your hair gets very sweaty or dirty quickly.
True or False: You can just rub soap on your skin to get it clean.
False
How many times a day should you brush your teeth?
2 times a day.
How long should you brush your teeth for?
3 minutes.
Why is it important to wash your hair regularly?
To remove oil, dirt, and sweat from scalp.
What can you use to wash your body in the shower?
Wash cloth, African net sponge, loofa, etc.
What should this person do to improve his hygiene appearance ?
Brush his hair.
Why is it important to shower daily?
To remove dirt, bacteria, and sweat.
What type of toothbrush is best used to brush your teeth with?
Soft bristled toothbrush or electrical toothbrush.
How does your deodorant help with hygiene?
It prevents masks odor caused by sweat.
What is the skin condition that you can get if you do not wash your feet and socks properly?
Athletes foot.
He just finished eating. What should he do?
Wipe/clean his face.
What is the purpose of using floss?
To remove food and plaque between your teeth.
Why is oral hygiene important for your overall health?
It prevents gum disease, tooth decay, and affects general health.
What causes body odor?
Sweat mixing with bacteria on your skin.
Can a wash cloth be an exfoliant?
Yes
What should this person do?
Put on clean clothes.